Friday06.12	Saturday07.12	Sunday08.12	Monday09.12	Tuesday10.12	Wednesday11.12	Thursday12.12
CIRCUIT / STRENGTH W Clem 06:30 45mins TRX W Paddy 06:45 45 min POWER YOGA 55 W Louise 07:00 55 min CYCLE Jade 07:15 45 min CIRCUIT / STRENGTH W Clem 07:30 45mins TRX W Paddy 07:45 45 min POWER YOGA 55 Louise 08:00 55 min CYCLE Helen 08:15 45 min TRX W Melissa 09:15 45 min CYCLE Helen 09:30 45 min MAT PILATES W Paola 09:30 55 min CIRCUIT / STRENGTH Paddy 09:30 45mins MAT PILATES W Paola 10:30 55 min CIRCUIT / STRENGTH Paddy 10:30 45mins CYCLE Ellie 10:30 45 min CIRCUIT / STRENGTH Clem 12:30 45mins POWER YOGA 55 Issi 13:00 55 min POWER YOGA 55 James 16:00 55 min CIRCUIT / STRENGTH Bethany 16:00 45mins CYCLE Ellie 17:30 45 min POWER YOGA 55 James 17:30 55 min CIRCUIT / STRENGTH Bethany 18:00 45mins CYCLE Louenna 18:30 45 min	CIRCUIT / SWEAT Jade 08:00 45mins ROW / TRAIN Lee 08:00 45 mins CYCLE Ellie 08:15 45 min POWER YOGA 55 W Issi 08:45 55 min ROW / TRAIN Lee 09:00 45 mins CIRCUIT / SWEAT Jade 09:00 45mins CYCLE Keeley 09:15 45 min CIRCUIT / SWEAT Jade 10:00 45mins ROW / TRAIN W Lee 10:00 45 mins POWER YOGA 55 W Issi 10:00 55 min CYCLE Ellie 10:15 45 min CIRCUIT / SWEAT Emily D 11:00 45mins CYCLE Vnisha 11:15 45 min TRX W Lucy C 11:15 45 min STRETCH + MOBILITY Sarah 11:15 45 min CIRCUIT / SWEAT Emily D 12:00 45mins STRETCH + MOBILITY Sarah 12:15 45 min TRX Lucy C 12:15 45 min CYCLE Tara 12:15 45 min CYCLE Vnisha 15:00 45 min CIRCUIT / SWEAT Christie 15:00 45mins CIRCUIT / SWEAT Christie 16:00 45mins	MAT PILATES W Paola 08:45 55 min CIRCUIT / TRAIN Juju 09:00 45mins TRX Melissa 09:00 45 min CYCLE Ellie 09:15 45 min CIRCUIT / TRAIN Juju 10:00 45mins MAT PILATES W Paola 10:00 55 min TRX Melissa 10:00 45 min CYCLE Anya 10:15 45 min ROW / SWEAT Emma R 11:00 45 mins CIRCUIT / TRAIN Lucy C 11:00 45mins CYCLE Anya 11:15 45 min POWER YOGA 55 Rose 11:15 55 min ROW / SWEAT Emma R 12:00 45 mins CIRCUIT / TRAIN Lucy C 12:00 45mins CYCLE Matt S 12:15 45 min STRETCH + MOBILITY Rose 12:15 45 min POWER YOGA 55 Rose 13:15 55 min CIRCUIT / TRAIN Lucy C 15:00 45mins CIRCUIT / TRAIN Lucy C 16:00 45mins	CYCLE Carl 06:15 45 min CIRCUIT / SWEAT Emma R 06:30 45mins ROW / STRENGTH Caitlin 06:45 45 mins POWER YOGA 55 Matt 07:00 55 min CYCLE W Carl 07:15 45 min CIRCUIT / SWEAT Emma R 07:30 45mins ROW / STRENGTH Caitlin 07:45 45 mins POWER YOGA 55 Matt 08:00 55 min ROW / STRENGTH Caitlin 09:15 45 mins CYCLE Kirby 09:30 45 min CIRCUIT / SWEAT Paddy 09:30 45mins MAT PILATES Posie 09:30 55 min CIRCUIT / SWEAT Paddy 10:30 45mins POWER YOGA 55 Jamie McD 10:30 55 min CIRCUIT / SWEAT Carl 12:30 45mins MAT PILATES Posie 12:30 55 min CYCLE Matt S 12:30 45 min CIRCUIT / SWEAT Dominic 16:00 45mins POWER YOGA 55 Issi 16:00 55 min TRX Paddy 16:00 45 min POWER YOGA 55 Issi 17:30 55 min CIRCUIT / SWEAT Dominic 17:30 45mins TRX Melissa 18:00 45 min POWER YOGA 55 Jess 18:30 55 min CYCLE Helen 18:30 45 min CIRCUIT / SWEAT Lee 18:30 45mins TRX Melissa 19:00 45 min CYCLE Helen 19:30 45 min CIRCUIT / SWEAT Lee 19:30 45mins STRETCH + MOBILITY Jess 19:30 45 min	CYCLE India 06:15 45 min CIRCUIT / TRAIN Clem 06:30 45mins TRX Kirby 06:45 45 min POWER YOGA 55 Jess 07:00 55 min CYCLE India 07:15 45 min CIRCUIT / TRAIN Clem 07:30 45mins TRX Kirby 07:45 45 min POWER YOGA 55 Jess 08:00 55 min CYCLE Helen 08:15 45 min TRX Stephanie 09:15 45 min CIRCUIT / TRAIN Jade 09:30 45mins CYCLE Kirby 09:30 45 min MAT PILATES Katie 09:30 55 min POWER YOGA 55 Minnie 10:30 55 min CIRCUIT / TRAIN Paddy 10:30 45mins CIRCUIT / TRAIN Paddy 12:30 45mins MAT PILATES Posie 12:30 55 min STRETCH + MOBILITY Jess 17:30 45 min CIRCUIT / TRAIN Lee 17:30 45mins ROW / SWEAT Paddy 18:00 45 mins CIRCUIT / TRAIN Lee 18:30 45mins POWER YOGA 55 Sam 18:30 55 min CYCLE Kirby 18:30 45 min ROW / SWEAT Paddy 19:00 45 mins POWER YOGA 55 Sam 19:30 55 min CYCLE Matt S 19:30 45 min CIRCUIT / TRAIN Lee 19:30 45mins	CYCLE Jade 06:15 45 min CIRCUIT / STRENGTH W Carl 06:30 45mins ROW / TRAIN Emma R 06:45 45 mins POWER YOGA 55 Anna S 07:00 55 min CYCLE Louenna 07:15 45 min CIRCUIT / STRENGTH Carl 07:30 45mins ROW / TRAIN Emma R 07:45 45 mins POWER YOGA 55 Anna S 08:00 55 min CYCLE Jade 08:15 45 min TRX Lucy C 09:15 45 min CIRCUIT / STRENGTH Caitlin 09:30 45mins CYCLE Louenna 09:30 45 min MAT PILATES Posie 09:30 55 min CIRCUIT / STRENGTH Caitlin 10:30 45mins CIRCUIT / STRENGTH Clem 12:30 45mins POWER YOGA 55 Jess 12:30 55 min CYCLE Carl 12:30 45 min CIRCUIT / STRENGTH Dominic 16:00 45mins POWER YOGA 55 Jess 16:00 55 min CIRCUIT / STRENGTH Roo 17:30 45mins POWER YOGA 55 Scarlett 17:30 55 min TRX Christie 18:00 45 min CYCLE Sal 18:30 45 min POWER YOGA 55 Rose 18:30 55 min CIRCUIT / STRENGTH Roo 18:30 45mins TRX Christie 19:00 45 min STRETCH + MOBILITY Rose 19:30 45 min CIRCUIT / STRENGTH Roo 19:30 45mins CYCLE Vnisha 19:30 45 min	CYCLE Louenna 06:15 45 min CIRCUIT / TRAIN Dominic 06:30 45mins TRX Lucy C 06:45 45 min MAT PILATES Posie 07:00 55 min CYCLE Louenna 07:15 45 min CIRCUIT / TRAIN Dominic 07:30 45mins TRX Lucy C 07:45 45 min MAT PILATES Posie 08:00 55 min TRX Dominic 09:15 45 min CIRCUIT / TRAIN Roo 09:30 45mins CYCLE Jade 09:30 45 min POWER YOGA 55 Minnie 09:30 55 min CIRCUIT / TRAIN Roo 10:30 45mins POWER YOGA 55 Sam 12:30 55 min CIRCUIT / TRAIN Clem 12:30 45mins STRETCH + MOBILITY Clem 13:30 45 min CYCLE Maggie 17:30 45 min ROW / STRENGTH Lee 18:00 45 mins MAT PILATES Annabel 18:00 55 min CYCLE Jade 18:30 45 min CIRCUIT / TRAIN Caitlin 18:30 45mins ROW / STRENGTH Lee 19:00 45 mins CIRCUIT / TRAIN Caitlin 19:30 45mins

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