Friday06.12 Saturday07.12 Sunday08.12 Monday09.12 Tuesday10.12 Wednesday11.12 Thursday12.12
TRX W Paddy 06:45 45 min
TRX W Paddy 07:45 45 min
TRX W Melissa 09:15 45 min
 
ROW / TRAIN Lee 08:00 45 mins
ROW / TRAIN Lee 09:00 45 mins
ROW / TRAIN W Lee 10:00 45 mins
TRX W Lucy C 11:15 45 min
TRX Lucy C 12:15 45 min
 
TRX Melissa 09:00 45 min
TRX Melissa 10:00 45 min
ROW / SWEAT Emma R 11:00 45 mins
ROW / SWEAT Emma R 12:00 45 mins
 
ROW / STRENGTH Caitlin 06:45 45 mins
ROW / STRENGTH Caitlin 07:45 45 mins
ROW / STRENGTH Caitlin 09:15 45 mins
TRX Paddy 16:00 45 min
TRX Melissa 18:00 45 min
TRX Melissa 19:00 45 min
 
TRX Kirby 06:45 45 min
TRX Kirby 07:45 45 min
TRX Stephanie 09:15 45 min
ROW / SWEAT Paddy 18:00 45 mins
ROW / SWEAT Paddy 19:00 45 mins
 
ROW / TRAIN Emma R 06:45 45 mins
ROW / TRAIN Emma R 07:45 45 mins
TRX Lucy C 09:15 45 min
TRX Christie 18:00 45 min
TRX Christie 19:00 45 min
 
TRX Lucy C 06:45 45 min
TRX Lucy C 07:45 45 min
TRX Dominic 09:15 45 min
ROW / STRENGTH Lee 18:00 45 mins
ROW / STRENGTH Lee 19:00 45 mins