Sunday17.11 Monday18.11 Tuesday19.11 Wednesday20.11 Thursday21.11 Friday22.11 Saturday23.11
ROW/SWEAT Heloise 09:00 45 mins
TRX Melissa 09:00 45 min
TRX Melissa 10:00 45 min
ROW/SWEAT Heloise 10:00 45 mins
POWER YOGA 55 Emily H 11:00 55 min
ROW/SWEAT Bethany 11:00 45 mins
ROW/SWEAT Bethany 12:00 45 mins
ROW/SWEAT Bethany 15:00 45 mins
POWER YOGA 55 Sarah 15:00 55 min
STRETCH + MOBILITY Sarah 16:00 45 min
ROW/SWEAT Bethany 16:00 45 mins
 
ROW/STRENGTH Joe 06:30 45 mins
TRX Lucy C 06:30 45 min
ROW/STRENGTH Joe 07:30 45 mins
TRX Lucy C 07:30 45 min
MAT PILATES Zoe 09:00 55 min
ROW/STRENGTH Joe 09:00 45 mins
Community TRX Lucy C 12:30 45 mins
Community Row/STRENGTH Helen 12:30 45 mins
MAT PILATES Zoe 17:30 55 min
ROW/STRENGTH Emma R 17:30 45 mins
POWER YOGA 55 Sarah 18:30 55 min
ROW/STRENGTH Caitlin 18:30 45 mins
ROW/STRENGTH Caitlin 19:30 45 mins
STRETCH + MOBILITY Sarah 19:30 45 min
 
TRX Paddy 06:30 45 min
ROW/SWEAT Emma R 06:30 45 mins
TRX Paddy 07:30 45 min
ROW/SWEAT Emma R 07:30 45 mins
TRX Lucy C 09:00 45 min
ROW/SWEAT Bethany 09:00 45 mins
POWER YOGA 55 James 10:30 55 min
ROW/SWEAT Bethany 12:30 45 mins
TRX Christie 12:30 45 min
MAT PILATES W Zoe 17:30 55 min
ROW/SWEAT Heloise 17:30 45 mins
ROW/SWEAT Heloise 18:30 45 mins
POWER YOGA 55 Issi 18:30 55 min
POWER YOGA 55 Issi 19:30 55 min
ROW/SWEAT Heloise 19:30 45 mins
 
ROW/TRAIN Joe 06:30 45 mins
MAT PILATES Greta 07:00 55 min
ROW/TRAIN Joe 07:30 45 mins
MAT PILATES Greta 08:00 55 min
TRX Paddy 09:00 45 min
ROW/TRAIN Joe 09:00 45 mins
MAT PILATES Lotty 12:30 55 min
ROW/TRAIN Caitlin 12:30 45 mins
POWER YOGA 55 Minnie 16:00 55 min
ROW/TRAIN Chloe 17:30 45 mins
TRX Charlotte 18:30 45 min
ROW/TRAIN David M 18:30 45 mins
TRX Charlotte 19:30 45 min
ROW/TRAIN David M 19:30 45 mins
 
ROW/STRENGTH Heloise 06:30 45 mins
TRX Melissa 06:30 45 min
ROW/STRENGTH Heloise 07:30 45 mins
TRX Melissa 07:30 45 min
POWER YOGA 55 Francesca 09:00 55 min
ROW/STRENGTH Paddy 09:00 45 mins
TRX Melissa 12:30 45 min
ROW/STRENGTH Paddy 12:30 45 mins
ROW/STRENGTH Chloe 16:30 45 mins
POWER YOGA 55 Jess 18:00 55 min
ROW/STRENGTH Chloe 18:00 45 mins
ROW/STRENGTH Chloe 19:00 45 mins
 
ROW/TRAIN Joe 06:30 45 mins
MAT PILATES Posie 07:00 55 min
ROW/TRAIN Joe 07:30 45 mins
MAT PILATES Posie 08:00 55 min
TRX Christie 09:00 45 min
ROW/TRAIN Joe 09:00 45 mins
MAT PILATES Sabrina 12:30 55 min
ROW/TRAIN Emma R 12:30 45 mins
POWER YOGA 55 Rose 17:30 55 min
ROW/TRAIN Emma R 17:30 45 mins
ROW/TRAIN Emma R 18:30 45 mins
Community Power Yoga W Rose 18:30 55
 
Community Row/TRAIN Joe 08:00 45 mins
Community TRX Emily D 08:15 45 mins
ROW/TRAIN Joe 09:00 45 mins
TRX Emily D 09:15 45 min
ROW/TRAIN Joe 10:00 45 mins
POWER YOGA 55 Anna S 10:15 55 min
ROW/TRAIN Courtney 11:00 45 mins
POWER YOGA 55 Anna S 11:30 55 min
ROW/TRAIN Courtney 12:00 45 mins
STRETCH + MOBILITY James 12:45 45 min
POWER YOGA 55 James 15:00 55 min
ROW/TRAIN Emma R 15:00 45 mins
STRETCH + MOBILITY James 16:00 45 min
ROW/TRAIN Emma R 16:00 45 mins