Friday06.12 Saturday07.12 Sunday08.12 Monday09.12 Tuesday10.12 Wednesday11.12 Thursday12.12
ROW / TRAIN Bethany 09:00 45 mins
 
   
ROW / STRENGTH Bethany 06:30 45 mins
ROW / STRENGTH Bethany 07:30 45 mins
ROW / STRENGTH Bethany 09:00 45 mins
 
ROW / SWEAT Bethany 09:00 45 mins
ROW / SWEAT Bethany 12:30 45 mins
 
ROW / TRAIN Bethany 18:30 45 mins
ROW / TRAIN Bethany 19:30 45 mins
 
ROW / STRENGTH Bethany 16:30 45 mins
ROW / STRENGTH Bethany 18:00 45 mins
ROW / STRENGTH Bethany 19:00 45 mins