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LIFT+ROW Chloe 06:30 45 min LIFT+ROW Chloe 07:30 45 min LIFT+ROW Bethany 09:30 45 min LIFT+ROW Bethany 12:30 45 min LIFT+ROW Heloise 16:30 45 min LIFT+ROW Heloise 18:30 45 min LIFT+ROW Heloise 19:30 45 min	LIFT+ROW Joe 06:30 45 min LIFT+ROW Joe 07:30 45 min LIFT+ROW Joe 09:30 45 min LIFT+ROW Joe 12:30 45 min LIFT+ROW Carl 18:30 45 min LIFT+ROW Carl 19:30 45 min	LIFT+ROW Heloise 06:30 45 min LIFT+ROW Heloise 07:30 45 min LIFT+ROW Paddy 09:30 45 min LIFT+ROW Paddy 12:30 45 min LIFT+ROW Chloe 16:30 45 min LIFT+ROW Chloe 18:30 45 min LIFT+ROW Chloe 19:30 45 min	LIFT+ROW Joe 06:30 45 min LIFT+ROW Joe 07:30 45 min LIFT+ROW Fred 09:30 45 min LIFT+ROW Fred 10:30 45 min LIFT+ROW Fred 12:30 45 min LIFT+ROW Chloe 17:30 45 min LIFT+ROW Chloe 18:30 45 min	LIFT+ROW Caitlin 08:00 45 min LIFT+ROW Caitlin 09:00 45 min LIFT+ROW Carl 10:00 45 min LIFT+ROW Carl 11:00 45 min LIFT+ROW Carl 12:00 45 min LIFT+ROW Carl 15:00 45 min LIFT+ROW Carl 16:00 45 min	LIFT+ROW Fred 09:00 45 min LIFT+ROW Fred 10:00 45 min LIFT+ROW Bethany 11:00 45 min LIFT+ROW Bethany 12:00 45 min LIFT+ROW Bethany 15:00 45 min LIFT+ROW Bethany 16:00 45 min	LIFT+ROW Joe 06:30 45 min LIFT+ROW Joe 07:30 45 min LIFT+ROW Joe 09:30 45 min LIFT+ROW Helen 12:30 45 min LIFT+ROW Joe 18:30 45 min LIFT+ROW Joe 19:30 45 min