Wednesday07.10 Thursday08.10 Friday09.10 Saturday10.10 Sunday11.10 Monday12.10 Tuesday13.10
CIRCUIT / STRENGTH Claire 06:30 45 mins
CIRCUIT / STRENGTH Claire 07:30 45 mins
CIRCUIT / STRENGTH Claire 09:30 45 mins
CIRCUIT / STRENGTH Ben C 12:30 45 mins
CIRCUIT / STRENGTH Zack 17:30 45 mins
CIRCUIT / STRENGTH Zack 18:30 45 mins
CIRCUIT / STRENGTH Zack 19:30 45 mins
 
CIRCUIT / TRAIN Joe 06:30 45 mins
CIRCUIT / TRAIN Joe 07:30 45 mins
CIRCUIT / TRAIN Emma R 08:30 45 mins
CIRCUIT / TRAIN Emma R 09:30 45 mins
CIRCUIT / TRAIN Joe 12:30 45 mins
CIRCUIT / TRAIN Ben 17:30 45 mins
CIRCUIT / TRAIN Ben 18:30 45 mins
 
CIRCUIT / STRENGTH Ben 06:30 45 mins
CIRCUIT / STRENGTH Ben 07:30 45 mins
CIRCUIT / STRENGTH Ben 09:30 45 mins
CIRCUIT / STRENGTH Ben 12:30 45 mins
CIRCUIT / STRENGTH Ben C 16:00 45 mins
CIRCUIT / STRENGTH Ben C 18:00 45 mins
 
CIRCUIT / SWEAT Alfie 09:00 45 mins
CIRCUIT / SWEAT Alfie 10:00 45 mins
CIRCUIT / SWEAT Alfie 11:00 45 mins
 
CIRCUIT / TRAIN Ben C 09:00 45 mins
CIRCUIT / TRAIN Ben C 10:00 45 mins
CIRCUIT / TRAIN Ben C 11:00 45 mins
 
CIRCUIT / SWEAT Lee 06:30 45 mins
CIRCUIT / SWEAT Lee 07:30 45 mins
CIRCUIT / SWEAT Lee 09:30 45 mins
CIRCUIT / SWEAT Lee 12:30 45 mins
CIRCUIT / SWEAT Emma R 17:30 45 mins
CIRCUIT / SWEAT Emma R 18:30 45 mins
CIRCUIT / SWEAT Emma R 19:30 45 mins
 
CIRCUIT / TRAIN Joe CS 06:30 45 mins
CIRCUIT / TRAIN Joe CS 07:30 45 mins
CIRCUIT / TRAIN Emma R 09:30 45 mins
CIRCUIT / TRAIN Emma R 12:30 45 mins
CIRCUIT / TRAIN Jade 17:30 45 mins
CIRCUIT / TRAIN Jade 18:30 45 mins