Alfie

Classes: Row, Circuit.

 

The 3 things you need to know about me:

1. I'm a former GB International Swimmer athlete.

2. I've been coaching fitness for over 10 years, so expect me to be hot on technique and keeping you accountable!

3. I make sure I get the most out of people when coaching - we'll work hard, but we'll have fun doing it.

 

How fitness has changed things for me: Fitness has been a massive part of my life, giving me a huge amount of discipline and drive. #FITNESSCHANGESEVERYTHING

 

My classes are: Challenging, Fulfilling, Motivating.

 

Favourite Song/Genre: Forever in Blue Jeans, Neil Diamond.

 

How will you feel when you leave my class? Like you can overcome anything and everything.

Alfie's Upcoming Classes

Wed 12 Aug @ 5:30PM CIRCUIT / STRENGTH Kensington Book
Wed 12 Aug @ 6:30PM CIRCUIT / STRENGTH Kensington Book
Wed 12 Aug @ 7:30PM CIRCUIT / STRENGTH Kensington Book
Thu 13 Aug @ 9:30AM CIRCUIT / TRAIN Kensington Book
Thu 13 Aug @ 10:30AM CIRCUIT / TRAIN Kensington Book
Thu 13 Aug @ 12:30PM CIRCUIT / TRAIN Kensington Book
Mon 17 Aug @ 12:30PM ROW / STRENGTH Knightsbridge Book
Mon 17 Aug @ 4:00PM CIRCUIT / SWEAT Kensington Book
Mon 17 Aug @ 5:30PM CIRCUIT / SWEAT Kensington Book
Tue 18 Aug @ 6:00PM ROW / SWEAT Kensington Book
Tue 18 Aug @ 7:00PM ROW / SWEAT Kensington Book
Wed 19 Aug @ 5:30PM CIRCUIT / STRENGTH Kensington Book
Wed 19 Aug @ 6:30PM CIRCUIT / STRENGTH Kensington Book
Wed 19 Aug @ 7:30PM CIRCUIT / STRENGTH Kensington Book
Thu 20 Aug @ 9:30AM CIRCUIT / TRAIN Kensington Book
Thu 20 Aug @ 10:30AM CIRCUIT / TRAIN Kensington Book
Thu 20 Aug @ 12:30PM CIRCUIT / TRAIN Kensington Book
Sat 22 Aug @ 11:00AM ROW / TRAIN Knightsbridge Book
Sat 22 Aug @ 12:00PM ROW / TRAIN Knightsbridge Book
Sun 23 Aug @ 11:00AM CIRCUIT / TRAIN Kensington Book
Sun 23 Aug @ 12:00PM CIRCUIT / TRAIN Kensington Book
Mon 24 Aug @ 12:30PM ROW / STRENGTH Knightsbridge Book
Mon 24 Aug @ 4:00PM CIRCUIT / SWEAT Kensington Book
Mon 24 Aug @ 5:30PM CIRCUIT / SWEAT Kensington Book
Tue 25 Aug @ 6:00PM ROW / SWEAT Kensington Book
Tue 25 Aug @ 7:00PM ROW / SWEAT Kensington Book
Wed 26 Aug @ 6:30AM CIRCUIT / STRENGTH St John's Wood Book
Wed 26 Aug @ 7:30AM CIRCUIT / STRENGTH St John's Wood Book
Wed 26 Aug @ 9:30AM CIRCUIT / STRENGTH St John's Wood Book
Wed 26 Aug @ 5:30PM CIRCUIT / STRENGTH Kensington Book
Wed 26 Aug @ 6:30PM CIRCUIT / STRENGTH Kensington Book
Wed 26 Aug @ 7:30PM CIRCUIT / STRENGTH Kensington Book
Thu 27 Aug @ 9:30AM CIRCUIT / TRAIN Kensington Book
Thu 27 Aug @ 10:30AM CIRCUIT / TRAIN Kensington Book
Thu 27 Aug @ 12:30PM CIRCUIT / TRAIN Kensington Book
Mon 31 Aug @ 8:30AM CIRCUIT / SWEAT Kensington Book
Mon 31 Aug @ 12:30PM ROW / STRENGTH Knightsbridge Book
Mon 31 Aug @ 4:00PM CIRCUIT / SWEAT Kensington Book
Tue 01 Sep @ 6:00PM ROW / SWEAT Kensington Book
Tue 01 Sep @ 7:00PM ROW / SWEAT Kensington Book