Classes: Power Yoga, Stretch+Mobility

The 3 things you need to know about me:

1. I love to be creative in and out of the yoga studio.

2. In my spare time, I love to discover art, nature and new styles of exercise.

3. Inside the studio, my creativity works with linking breath, power and unexpected transitions in movement. (p.s. I love dogs, sweet potato fries and walks by the beach)

How fitness has changed things for me: It really has changed everything! It helped me find that mind body balance, and not worry about what others think of me. Yoga has changed my life, and that's why I want to help others on that journey too #FITNESSCHANGESEVERYTHING

My classes are: Dynamic, Energising, Empowering

Favourite Music Genre: Uplifting beats, and nature inspired waves

How will you feel when you leave my class? You will feel sore and sweaty, with a calm and focused mind.