Classes: Power Yoga, Stretch+Mobility
The 3 things you need to know about me:
1. I love to be creative in and out of the yoga studio.
2. In my spare time, I love to discover art, nature and new styles of exercise.
3. Inside the studio, my creativity works with linking breath, power and unexpected transitions in movement. (p.s. I love dogs, sweet potato fries and walks by the beach)
How fitness has changed things for me: It really has changed everything! It helped me find that mind body balance, and not worry about what others think of me. Yoga has changed my life, and that's why I want to help others on that journey too #FITNESSCHANGESEVERYTHING
My classes are: Dynamic, Energising, Empowering
Favourite Music Genre: Uplifting beats, and nature inspired waves
How will you feel when you leave my class? You will feel sore and sweaty, with a calm and focused mind.