Carl is the mastermind behind our LIFT+ROW workouts, so you can expect his classes to be challenging, focussed and fun. His sessions are based on strength & conditioning and he applies this across his Circuit, Cycle and Lift+Row classes.
You will experience an authentic and dynamic training session from Carl. Voted ClassPass Instructor of the Year 2018, his goal is simply to redefine your experience of a workout and empower you to appreciate how strong you really are.
| Wed 04 Sep @ 6:30AM | CIRCUIT - STRENGTH | Kensington | Book |
| Wed 04 Sep @ 7:30AM | CIRCUIT - STRENGTH | Kensington | Book |
| Wed 04 Sep @ 12:30PM | CYCLE | Kensington | Book |
| Wed 04 Sep @ 4:30PM | CIRCUIT - STRENGTH | Knightsbridge | Book |
| Wed 04 Sep @ 5:30PM | CIRCUIT - STRENGTH | Knightsbridge | Book |
| Fri 06 Sep @ 10:30AM | CYCLE | Kensington | Book |
| Mon 09 Sep @ 6:15AM | CYCLE | Kensington | Book |
| Mon 09 Sep @ 7:15AM | CYCLE | Kensington | Book |
| Mon 09 Sep @ 12:30PM | CIRCUIT - SWEAT | Kensington | Book |
| Mon 09 Sep @ 4:30PM | LIFT+ROW | Knightsbridge | Book |
| Mon 09 Sep @ 5:30PM | LIFT+ROW | Knightsbridge | Book |
| Tue 10 Sep @ 6:30AM | LIFT+ROW | Knightsbridge | Book |
| Tue 10 Sep @ 7:30AM | LIFT+ROW | Knightsbridge | Book |