Classes: Cycle, Circuit, Head of Row
The 3 things you need to know about me:
1. If I had to pick one thing to take to the moon, it would be peanut butter (I'm not even joking)!
2. I train the way I teach, so I won't ask you to do something I wouldn't
3. I was voted ClassPass instructor of the year.
How fitness has changed things for me: I met my wife in a cycle class, so I know the best things come from exercise #FITNESSCHANGESEVERYTHING
My classes are: Authentic, Challenging, Achievable
Favourite Song / Genre: Rock'n'Roll, but Ed Sheeran goes down well too.
How will you feel when you leave my class? You'll appreciate how strong you really are.