The 3 things you need to know about me:
1. Professional dancer turned PT. I like to bring the precision and athleticism of dance technique to sessions.
2. Marginally obsessed with dogs. I only run in parks for the dog watching.
3. Plant-based and keen neuroscience nerd.
How fitness has changed things for me: Fitness has given me the tools I need to improve my life and the life of others. It provides a place where I can be challenged, improve and let go #FITNESSCHANGESEVERYTHING
My classes are: Technical, Empowering, FUN!
Favourite Song / Genre: Con Altura by Rosalia. Sexy latin beats are THE ONE!
How will you feel when you leave my class: Invincible- like you could take on anything! My classes give you mental and physical challenges to bullet-proof your body and mind.