Classes: Head of Circuit, Head of Stretch+Mobility
The 3 things you need to know about me:
1. I love picking up heavy stuff
2. Believe people should always stretch - so important!
3. I would commit treason for a bag of Maltesers
How fitness has changed things for me: It showed me how activity can improve the condition and mindset of almost every human being #FITNESSCHANGESEVERYTHING
My classes are: Powerful, Invigorating, Educational
Favourite Song / Genre: Nappy Heads (Remix) by Fugees x Salaam Remi / 90s Cali Hip Hop
How will you feel when you leave my class? Like stepping into a hot shower when your whole body is freezing. Pure bliss.