Coach Clem

Classes: Head of Circuit, Head of Stretch+Mobility

 

The 3 things you need to know about me:

1. I love picking up heavy stuff

2. Believe people should always stretch - so important!

3. I would commit treason for a bag of Maltesers

 

How fitness has changed things for me: It showed me how activity can improve the condition and mindset of almost every human being #FITNESSCHANGESEVERYTHING

 

My classes are: Powerful, Invigorating, Educational

 

Favourite Song / Genre: Nappy Heads (Remix) by Fugees x Salaam Remi / 90s Cali Hip Hop

 

How will you feel when you leave my class? Like stepping into a hot shower when your whole body is freezing. Pure bliss.

Coach Clem's Upcoming Classes

Fri 06 Dec @ 6:30AM CIRCUIT / STRENGTH Kensington Book
Fri 06 Dec @ 7:30AM CIRCUIT / STRENGTH Kensington Book
Fri 06 Dec @ 12:30PM CIRCUIT / STRENGTH Kensington Book
Tue 10 Dec @ 6:30AM CIRCUIT / TRAIN Kensington Book
Tue 10 Dec @ 7:30AM CIRCUIT / TRAIN Kensington Book
Wed 11 Dec @ 12:30PM CIRCUIT / STRENGTH Kensington Book
Thu 12 Dec @ 12:30PM CIRCUIT / TRAIN Kensington Book
Thu 12 Dec @ 1:30PM STRETCH + MOBILITY Kensington Book
Fri 13 Dec @ 6:30AM CIRCUIT / STRENGTH Kensington Book
Fri 13 Dec @ 7:30AM CIRCUIT / STRENGTH Kensington Book
Fri 13 Dec @ 12:30PM CIRCUIT / STRENGTH Kensington Book
Sat 14 Dec @ 8:00AM CIRCUIT / SWEAT Kensington Book
Sat 14 Dec @ 9:00AM CIRCUIT / SWEAT Kensington Book
Sat 14 Dec @ 10:00AM CIRCUIT / SWEAT Kensington Book
Wed 18 Dec @ 12:30PM CIRCUIT / STRENGTH Kensington Book
Thu 19 Dec @ 12:30PM CIRCUIT / TRAIN Kensington Book
Thu 19 Dec @ 1:30PM STRETCH + MOBILITY Kensington Book
Fri 20 Dec @ 6:30AM CIRCUIT / STRENGTH Kensington Book
Fri 20 Dec @ 7:30AM CIRCUIT / STRENGTH Kensington Book
Fri 20 Dec @ 12:30PM CIRCUIT / STRENGTH Kensington Book