Courtney

Classes: Circuit, Row

 

The 3 things you need to know about me:

1. Mini but mighty!

2. I am a self confessed popcorn addict

3. I will never let anyone leave my class feeling anything less than confident, comfortable and damn right amazing!

 

How fitness has changed things for me: It made me realise I am capable of ANYTHING I put my mind to. Mind > matter #FITNESSCHANGESEVERYTHING

 

My classes are: Rewarding, Motivating, Challenging (but scalable to suit every ability!)

 

How will you feel when you leave my class? Like am absolute superhero! Who is ready to face just about anything and kick some serious butt!

Courtney's Upcoming Classes

Mon 20 Jan @ 5:30PM CIRCUIT / SWEAT St John's Wood Book
Mon 20 Jan @ 6:30PM CIRCUIT / SWEAT St John's Wood Book
Mon 20 Jan @ 7:30PM CIRCUIT / SWEAT St John's Wood Book
Tue 21 Jan @ 6:30AM CIRCUIT / TRAIN St John's Wood Book
Tue 21 Jan @ 7:30AM CIRCUIT / TRAIN St John's Wood Book
Tue 21 Jan @ 9:30AM CIRCUIT / TRAIN St John's Wood Book
Wed 22 Jan @ 5:30PM CIRCUIT / STRENGTH St John's Wood Book
Wed 22 Jan @ 6:30PM CIRCUIT / STRENGTH St John's Wood Book
Wed 22 Jan @ 7:30PM CIRCUIT / STRENGTH St John's Wood Book
Fri 24 Jan @ 12:30PM CIRCUIT / STRENGTH St John's Wood Book
Mon 27 Jan @ 5:30PM CIRCUIT / SWEAT St John's Wood Book
Mon 27 Jan @ 6:30PM CIRCUIT / SWEAT St John's Wood Book
Mon 27 Jan @ 7:30PM CIRCUIT / SWEAT St John's Wood Book
Tue 28 Jan @ 6:30AM CIRCUIT / TRAIN St John's Wood Book
Tue 28 Jan @ 7:30AM CIRCUIT / TRAIN St John's Wood Book
Tue 28 Jan @ 9:30AM CIRCUIT / TRAIN St John's Wood Book
Wed 29 Jan @ 5:30PM CIRCUIT / STRENGTH St John's Wood Book
Wed 29 Jan @ 6:30PM CIRCUIT / STRENGTH St John's Wood Book
Wed 29 Jan @ 7:30PM CIRCUIT / STRENGTH St John's Wood Book
Fri 31 Jan @ 12:30PM CIRCUIT / STRENGTH St John's Wood Book
Sat 01 Feb @ 11:00AM ROW / TRAIN Knightsbridge Book
Sat 01 Feb @ 12:00PM ROW / TRAIN Knightsbridge Book
Sun 02 Feb @ 11:00AM ROW / SWEAT Knightsbridge Book
Sun 02 Feb @ 12:00PM ROW / SWEAT Knightsbridge Book
Mon 03 Feb @ 5:30PM CIRCUIT / SWEAT St John's Wood Book
Mon 03 Feb @ 6:30PM CIRCUIT / SWEAT St John's Wood Book
Mon 03 Feb @ 7:30PM CIRCUIT / SWEAT St John's Wood Book
Tue 04 Feb @ 6:30AM CIRCUIT / TRAIN St John's Wood Book
Tue 04 Feb @ 7:30AM CIRCUIT / TRAIN St John's Wood Book
Tue 04 Feb @ 9:30AM CIRCUIT / TRAIN St John's Wood Book
Wed 05 Feb @ 5:30PM CIRCUIT / STRENGTH St John's Wood Book
Wed 05 Feb @ 6:30PM CIRCUIT / STRENGTH St John's Wood Book
Wed 05 Feb @ 7:30PM CIRCUIT / STRENGTH St John's Wood Book
Thu 06 Feb @ 6:15PM ROW / STRENGTH St John's Wood Book
Thu 06 Feb @ 7:15PM ROW / STRENGTH St John's Wood Book
Fri 07 Feb @ 12:30PM CIRCUIT / STRENGTH St John's Wood Book