Classes: Row, Circuit, TRX
The 3 things you need to know about me:
1. I will always bring you my best, and bring it with a smile
2. Coffee and dogs are the way to my heart
3. Giving up is not an option
How fitness has changed things for me: It's taught me that I can face the uncomfortable, and beat it #FITNESSCHANGESEVERYTHING
My classes are: Challenging, Sweaty, Good-vibes
Favourite Song / Genre: Depends on my mood, it can go from deep house to Disney classics
How will you feel when you leave my class? You've gone beyond what you thought was your limit, and you want to test it again