Helen

Classes: Cycle, TRX, Row, Circuit

 

3 things you need to know about me:

1. I can't be in a club without Shazam'ing songs for my Cycle class- it's an illness.

2. I love sharing random laughs/moments with strangers.

3. Leaving my family home and moving away to London at a very young age taught me to grow up fast, and also be comfortable with the uncomfortable.

 

How fitness has changed everything for me: It has made me believe in my own strength, inside and outside of the gym.

 

My classes are: Sweat filled, Challenging, Vibrant.

 

Favourite song/genre: Hip Hop - 50 Cent/ Lil Wayne/ Eminem can often be found in my playlists, and we turn it up ;)

 

How you will feel when you leave my class: Like you can move mountains...

Helen's Upcoming Classes

Mon 20 Jan @ 6:30AM TRX / BURN Knightsbridge Book
Mon 20 Jan @ 7:30AM TRX / BURN Knightsbridge Book
Mon 20 Jan @ 12:30PM ROW / STRENGTH Knightsbridge Book
Mon 20 Jan @ 5:30PM ROW / STRENGTH Knightsbridge Book
Mon 20 Jan @ 7:30PM CYCLE Kensington Book
Tue 21 Jan @ 8:15AM CYCLE Kensington Book
Wed 22 Jan @ 12:30PM CYCLE Kensington Book
Fri 24 Jan @ 8:15AM CYCLE Kensington Book
Fri 24 Jan @ 9:30AM CYCLE Kensington Book
Mon 27 Jan @ 6:30AM TRX / BURN Knightsbridge Book
Mon 27 Jan @ 7:30AM TRX / BURN Knightsbridge Book
Mon 27 Jan @ 12:30PM ROW / STRENGTH Knightsbridge Book
Mon 27 Jan @ 5:30PM ROW / STRENGTH Knightsbridge Book
Mon 27 Jan @ 7:30PM CYCLE Kensington Book
Tue 28 Jan @ 8:15AM CYCLE Kensington Book
Fri 31 Jan @ 8:15AM CYCLE Kensington Book
Fri 31 Jan @ 9:30AM CYCLE Kensington Book
Sat 01 Feb @ 9:15AM CYCLE St John's Wood Book
Sat 01 Feb @ 10:15AM CYCLE St John's Wood Book
Mon 03 Feb @ 6:30AM TRX / BURN Knightsbridge Book
Mon 03 Feb @ 7:30AM TRX / BURN Knightsbridge Book
Mon 03 Feb @ 12:30PM ROW / STRENGTH Knightsbridge Book
Mon 03 Feb @ 5:30PM ROW / STRENGTH Knightsbridge Book
Mon 03 Feb @ 7:30PM CYCLE Kensington Book
Tue 04 Feb @ 8:15AM CYCLE Kensington Book
Fri 07 Feb @ 8:15AM CYCLE Kensington Book
Fri 07 Feb @ 9:30AM CYCLE Kensington Book