The ultimate instructor! Helen teaches Circuit, Cycle, Lift + Row and TRX, so join her for a fast paced, dynamic and fun class.
Helen's Cycle... Exhilarating, Electric, Rhythmic, Pushing you Beyond your Expectations.
Come to Helen's class if you want to ride with power and pace, using heavy bass and banging tracks as your driver. Her promise: you will ride through your perceived limits, and leave your class feeling empowered.