Jess

Classes: Power Yoga, Stretch+Mobility

 

The 3 things you need to know about me:

1. I love Christmas films, I could watch one every day. Especially the cheesy Channel 5 kind!

2. I set an intention each morning and guide students to do the same at the beginning of their practice and encourage them to take their intention off the mat and into their day to day life.

3. Tiger Balm is always in my bag!

 

How fitness has changed things for me: It gives me self confidence and energy to not doubt myself.

 

My classes are: Challenging, Strong, Rewarding

 

Favourite Song / Genre: I can't choose, these are a few favourites; Jungle, Future Islands, Lianne La Havis, Rufus, Foals, Jessie Ware, Michael Kiwanuka...

 

How will you feel when you leave my class? That your body has been pushed and challenged, a reminder of how strong you can be. That sweet shavasana will allow you to ground deeper, yet feel so light, you'll leave ready to take on the day.

Jess's Upcoming Classes

Wed 21 Oct @ 12:30PM POWER YOGA Kensington Book
Wed 21 Oct @ 4:00PM POWER YOGA Kensington Book
Wed 21 Oct @ 5:30PM POWER YOGA Kensington Book
Thu 22 Oct @ 9:30AM POWER YOGA Knightsbridge Book
Thu 22 Oct @ 12:30PM POWER YOGA Kensington Book
Fri 23 Oct @ 7:00AM POWER YOGA Kensington Book
Fri 23 Oct @ 8:00AM POWER YOGA Kensington Book
Fri 23 Oct @ 5:30PM POWER YOGA St John's Wood Book
Fri 23 Oct @ 6:30PM YIN YOGA St John's Wood Book
Mon 26 Oct @ 7:00AM POWER YOGA Kensington Book
Mon 26 Oct @ 8:00AM POWER YOGA Kensington Book
Tue 27 Oct @ 5:30PM STRETCH Kensington Book
Wed 28 Oct @ 12:30PM POWER YOGA Kensington Book
Wed 28 Oct @ 4:00PM POWER YOGA Kensington Book
Wed 28 Oct @ 5:30PM POWER YOGA Kensington Book
Thu 29 Oct @ 12:30PM POWER YOGA Kensington Book
Fri 30 Oct @ 5:30PM POWER YOGA St John's Wood Book
Fri 30 Oct @ 6:30PM YIN YOGA St John's Wood Book
Sat 31 Oct @ 10:45AM STRETCH Knightsbridge Book
Sat 31 Oct @ 11:45AM POWER YOGA Knightsbridge Book
Sun 01 Nov @ 11:00AM POWER YOGA Knightsbridge Book
Sun 01 Nov @ 12:00PM POWER YOGA Knightsbridge Book
Mon 02 Nov @ 7:00AM POWER YOGA Kensington Book
Mon 02 Nov @ 8:00AM POWER YOGA Kensington Book
Wed 04 Nov @ 12:30PM POWER YOGA Kensington Book
Wed 04 Nov @ 4:00PM POWER YOGA Kensington Book
Thu 05 Nov @ 12:30PM POWER YOGA Kensington Book
Fri 06 Nov @ 7:00AM POWER YOGA Kensington Book
Fri 06 Nov @ 8:00AM POWER YOGA Kensington Book
Fri 06 Nov @ 5:30PM POWER YOGA St John's Wood Book
Fri 06 Nov @ 6:30PM YIN YOGA St John's Wood Book
Mon 09 Nov @ 7:00AM POWER YOGA Kensington Book
Mon 09 Nov @ 8:00AM POWER YOGA Kensington Book