Jess

Classes: Power Yoga, Stretch+Mobility

 

The 3 things you need to know about me:

1. I love Christmas films, I could watch one every day. Especially the cheesy Channel 5 kind!

2. I set an intention each morning and guide students to do the same at the beginning of their practice and encourage them to take their intention off the mat and into their day to day life.

3. Tiger Balm is always in my bag!

 

How fitness has changed things for me: It gives me self confidence and energy to not doubt myself.

 

My classes are: Challenging, Strong, Rewarding

 

Favourite Song / Genre: I can't choose, these are a few favourites; Jungle, Future Islands, Lianne La Havis, Rufus, Foals, Jessie Ware, Michael Kiwanuka...

 

How will you feel when you leave my class? That your body has been pushed and challenged, a reminder of how strong you can be. That sweet shavasana will allow you to ground deeper, yet feel so light, you'll leave ready to take on the day.

Jess's Upcoming Classes

Mon 10 Aug @ 7:00AM POWER YOGA Kensington Book
Mon 10 Aug @ 8:00AM POWER YOGA Kensington Book
Wed 12 Aug @ 12:30PM POWER YOGA Kensington Book
Wed 12 Aug @ 4:00PM POWER YOGA Kensington Book
Thu 13 Aug @ 12:30PM POWER YOGA Kensington Book
Fri 14 Aug @ 5:30PM POWER YOGA St John's Wood Book
Fri 14 Aug @ 6:30PM YIN YOGA St John's Wood Book
Mon 17 Aug @ 7:00AM POWER YOGA Kensington Book
Mon 17 Aug @ 8:00AM POWER YOGA Kensington Book
Wed 19 Aug @ 12:30PM POWER YOGA Kensington Book
Wed 19 Aug @ 4:00PM POWER YOGA Kensington Book
Wed 19 Aug @ 6:30PM POWER YOGA Kensington Book
Wed 19 Aug @ 7:30PM STRETCH Kensington Book
Thu 20 Aug @ 12:30PM POWER YOGA Kensington Book
Fri 21 Aug @ 5:30PM POWER YOGA St John's Wood Book
Fri 21 Aug @ 6:30PM YIN YOGA St John's Wood Book
Sat 22 Aug @ 10:45AM STRETCH Knightsbridge Book
Sat 22 Aug @ 11:45AM POWER YOGA Knightsbridge Book
Sun 23 Aug @ 11:00AM POWER YOGA Knightsbridge Book
Sun 23 Aug @ 12:00PM POWER YOGA Knightsbridge Book
Mon 24 Aug @ 7:00AM POWER YOGA Kensington Book
Mon 24 Aug @ 8:00AM POWER YOGA Kensington Book
Wed 26 Aug @ 12:30PM POWER YOGA Kensington Book
Wed 26 Aug @ 4:00PM POWER YOGA Kensington Book
Thu 27 Aug @ 12:30PM POWER YOGA Kensington Book
Fri 28 Aug @ 5:30PM POWER YOGA St John's Wood Book
Fri 28 Aug @ 6:30PM YIN YOGA St John's Wood Book