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Joe

Classes: Row, Circuit, TRX and Head Trainer

 

The 3 things you need to know about me:

1. I'm a "I'm always good" type of person and always positive

2. I have way too much energy first thing in the morning (Sorry my 6.30am'ers)

3. Extremely disciplined and hard working

 

How fitness has changed things for me: Fitness is everything to me, it has given me: an identity from a young age, a way to socialise, a focus and an outlet for stress and emotion #FITNESSCHANGESEVERYTHING

 

My classes are: Fun, Uplifting, Hard Work

 

Favourite Song / Genre: Anything House, Maverick Sabre, with a dash of Dancehall.

 

How will you feel when you leave my class? Absolutely exhausted but with the most humongous sense of achievement. Kind of like... you have done 12 rounds with Tyson but won!

Joe's Upcoming Classes

Tue 26 Jan @ 7:00AM STRENGTH/UPPER - ZOOM Live Stream Classes Book
Tue 26 Jan @ 8:00AM BODYWEIGHT/HIIT - ZOOM Live Stream Classes Book
Tue 26 Jan @ 9:30AM STRENGTH/UPPER - ZOOM Live Stream Classes Book
Wed 27 Jan @ 7:30AM ERG - ZOOM Live Stream Classes Book
Thu 28 Jan @ 6:30AM ROW / STRENGTH St John's Wood Book
Thu 28 Jan @ 7:30AM ROW / STRENGTH St John's Wood Book
Thu 28 Jan @ 12:30PM ROW / STRENGTH St John's Wood Book
Fri 29 Jan @ 7:30AM STRENGTH/UPPER - ZOOM Live Stream Classes Book
Fri 29 Jan @ 9:30AM BODYWEIGHT/HIIT - ZOOM Live Stream Classes Book
Tue 02 Feb @ 7:00AM STRENGTH/UPPER - ZOOM Live Stream Classes Book
Tue 02 Feb @ 8:00AM BODYWEIGHT/HIIT - ZOOM Live Stream Classes Book
Tue 02 Feb @ 9:30AM STRENGTH/UPPER - ZOOM Live Stream Classes Book
Tue 02 Feb @ 11:30AM CIRCUIT / TRAIN Kensington Book
Tue 02 Feb @ 12:30PM CIRCUIT / TRAIN Kensington Book
Tue 02 Feb @ 5:30PM CIRCUIT / TRAIN Kensington Book
Tue 02 Feb @ 6:30PM CIRCUIT / TRAIN Kensington Book
Wed 03 Feb @ 7:30AM STRENGTH/FULL BODY - ZOOM Live Stream Classes Book
Thu 04 Feb @ 6:30AM ROW / STRENGTH St John's Wood Book
Thu 04 Feb @ 7:30AM ROW / STRENGTH St John's Wood Book
Thu 04 Feb @ 12:30PM ROW / STRENGTH St John's Wood Book
Fri 05 Feb @ 7:30AM STRENGTH/UPPER - ZOOM Live Stream Classes Book
Fri 05 Feb @ 9:30AM BODYWEIGHT/HIIT - ZOOM Live Stream Classes Book
Sat 06 Feb @ 10:00AM C/C XL Live Stream Classes Book
Tue 09 Feb @ 11:30AM CIRCUIT / TRAIN Kensington Book
Tue 09 Feb @ 12:30PM CIRCUIT / TRAIN Kensington Book
Tue 09 Feb @ 5:30PM CIRCUIT / TRAIN Kensington Book
Tue 09 Feb @ 6:30PM CIRCUIT / TRAIN Kensington Book
Thu 11 Feb @ 6:30AM ROW / STRENGTH St John's Wood Book
Thu 11 Feb @ 7:30AM ROW / STRENGTH St John's Wood Book
Thu 11 Feb @ 12:30PM ROW / STRENGTH St John's Wood Book

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