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Joe

Classes: Row, Circuit, TRX and Head Trainer

 

The 3 things you need to know about me:

1. I'm a "I'm always good" type of person and always positive

2. I have way too much energy first thing in the morning (Sorry my 6.30am'ers)

3. Extremely disciplined and hard working

 

How fitness has changed things for me: Fitness is everything to me, it has given me: an identity from a young age, a way to socialise, a focus and an outlet for stress and emotion #FITNESSCHANGESEVERYTHING

 

My classes are: Fun, Uplifting, Hard Work

 

Favourite Song / Genre: Anything House, Maverick Sabre, with a dash of Dancehall.

 

How will you feel when you leave my class? Absolutely exhausted but with the most humongous sense of achievement. Kind of like... you have done 12 rounds with Tyson but won!

Joe's Upcoming Classes

Mon 10 Aug @ 6:30AM ROW / STRENGTH Knightsbridge Book
Mon 10 Aug @ 7:30AM ROW / STRENGTH Knightsbridge Book
Mon 10 Aug @ 9:00AM ROW / STRENGTH Knightsbridge Book
Tue 11 Aug @ 6:30AM CIRCUIT / TRAIN Kensington Book
Tue 11 Aug @ 7:30AM CIRCUIT / TRAIN Kensington Book
Tue 11 Aug @ 9:00AM ROW / SWEAT Knightsbridge Book
Tue 11 Aug @ 12:30PM ROW / SWEAT Knightsbridge Book
Tue 11 Aug @ 5:30PM CIRCUIT / TRAIN Kensington Book
Tue 11 Aug @ 6:30PM CIRCUIT / TRAIN Kensington Book
Tue 11 Aug @ 7:30PM CIRCUIT / TRAIN Kensington Book
Wed 12 Aug @ 6:30AM ROW / TRAIN Knightsbridge Book
Wed 12 Aug @ 7:30AM ROW / TRAIN Knightsbridge Book
Wed 12 Aug @ 9:00AM ROW / TRAIN Knightsbridge Book
Thu 13 Aug @ 6:30AM CIRCUIT / TRAIN St John's Wood Book
Thu 13 Aug @ 7:30AM CIRCUIT / TRAIN St John's Wood Book
Thu 13 Aug @ 9:30AM TRX / BURN St John's Wood Book
Thu 13 Aug @ 10:30AM TRX / BURN St John's Wood Book
Thu 13 Aug @ 12:30PM CIRCUIT / TRAIN St John's Wood Book
Fri 14 Aug @ 6:30AM ROW / TRAIN Knightsbridge Book
Fri 14 Aug @ 7:30AM ROW / TRAIN Knightsbridge Book
Fri 14 Aug @ 9:00AM ROW / TRAIN Knightsbridge Book
Sat 15 Aug @ 9:00AM CIRCUIT / SWEAT St John's Wood Book
Sat 15 Aug @ 10:00AM CIRCUIT / SWEAT St John's Wood Book
Sat 15 Aug @ 11:00AM CIRCUIT / SWEAT St John's Wood Book
Mon 17 Aug @ 6:30AM ROW / STRENGTH Knightsbridge Book
Mon 17 Aug @ 7:30AM ROW / STRENGTH Knightsbridge Book
Mon 17 Aug @ 9:00AM ROW / STRENGTH Knightsbridge Book
Mon 17 Aug @ 5:30PM ROW / STRENGTH Knightsbridge Book
Mon 17 Aug @ 6:30PM ROW / STRENGTH Knightsbridge Book
Mon 17 Aug @ 7:30PM ROW / STRENGTH Knightsbridge Book
Tue 18 Aug @ 6:30AM CIRCUIT / TRAIN Kensington Book
Tue 18 Aug @ 7:30AM CIRCUIT / TRAIN Kensington Book
Tue 18 Aug @ 9:00AM ROW / SWEAT Knightsbridge Book
Tue 18 Aug @ 12:30PM ROW / SWEAT Knightsbridge Book
Tue 18 Aug @ 5:30PM CIRCUIT / TRAIN Kensington Book
Tue 18 Aug @ 6:30PM CIRCUIT / TRAIN Kensington Book
Tue 18 Aug @ 7:30PM CIRCUIT / TRAIN Kensington Book
Wed 19 Aug @ 6:30AM ROW / TRAIN Knightsbridge Book
Wed 19 Aug @ 7:30AM ROW / TRAIN Knightsbridge Book
Wed 19 Aug @ 9:00AM ROW / TRAIN Knightsbridge Book
Thu 20 Aug @ 6:30AM CIRCUIT / TRAIN St John's Wood Book
Thu 20 Aug @ 7:30AM CIRCUIT / TRAIN St John's Wood Book
Thu 20 Aug @ 9:30AM TRX / BURN St John's Wood Book
Thu 20 Aug @ 10:30AM TRX / BURN St John's Wood Book
Thu 20 Aug @ 12:30PM CIRCUIT / TRAIN St John's Wood Book
Fri 21 Aug @ 6:30AM ROW / TRAIN Knightsbridge Book
Fri 21 Aug @ 7:30AM ROW / TRAIN Knightsbridge Book
Fri 21 Aug @ 9:00AM ROW / TRAIN Knightsbridge Book
Sat 22 Aug @ 9:00AM ROW / TRAIN Knightsbridge Book
Sat 22 Aug @ 10:00AM ROW / TRAIN Knightsbridge Book
Mon 24 Aug @ 6:30AM ROW / STRENGTH Knightsbridge Book
Mon 24 Aug @ 7:30AM ROW / STRENGTH Knightsbridge Book
Mon 24 Aug @ 9:00AM ROW / STRENGTH Knightsbridge Book
Mon 24 Aug @ 5:30PM ROW / STRENGTH Knightsbridge Book
Mon 24 Aug @ 6:30PM ROW / STRENGTH Knightsbridge Book
Mon 24 Aug @ 7:30PM ROW / STRENGTH Knightsbridge Book
Tue 25 Aug @ 6:30AM CIRCUIT / TRAIN Kensington Book
Tue 25 Aug @ 7:30AM CIRCUIT / TRAIN Kensington Book
Tue 25 Aug @ 9:00AM ROW / SWEAT Knightsbridge Book
Tue 25 Aug @ 12:30PM ROW / SWEAT Knightsbridge Book
Tue 25 Aug @ 5:30PM CIRCUIT / TRAIN Kensington Book
Tue 25 Aug @ 6:30PM CIRCUIT / TRAIN Kensington Book
Tue 25 Aug @ 7:30PM CIRCUIT / TRAIN Kensington Book
Wed 26 Aug @ 6:30AM ROW / TRAIN Knightsbridge Book
Wed 26 Aug @ 7:30AM ROW / TRAIN Knightsbridge Book
Wed 26 Aug @ 9:00AM ROW / TRAIN Knightsbridge Book
Thu 27 Aug @ 6:30AM CIRCUIT / TRAIN St John's Wood Book
Thu 27 Aug @ 7:30AM CIRCUIT / TRAIN St John's Wood Book
Thu 27 Aug @ 9:30AM TRX / BURN St John's Wood Book
Thu 27 Aug @ 10:30AM TRX / BURN St John's Wood Book
Thu 27 Aug @ 12:30PM CIRCUIT / TRAIN St John's Wood Book
Fri 28 Aug @ 6:30AM ROW / TRAIN Knightsbridge Book
Fri 28 Aug @ 7:30AM ROW / TRAIN Knightsbridge Book
Fri 28 Aug @ 9:00AM ROW / TRAIN Knightsbridge Book

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