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Joe

Classes: Row, Circuit, TRX and Head Trainer

 

The 3 things you need to know about me:

1. I'm a "I'm always good" type of person and always positive

2. I have way too much energy first thing in the morning (Sorry my 6.30am'ers)

3. Extremely disciplined and hard working

 

How fitness has changed things for me: Fitness is everything to me, it has given me: an identity from a young age, a way to socialise, a focus and an outlet for stress and emotion #FITNESSCHANGESEVERYTHING

 

My classes are: Fun, Uplifting, Hard Work

 

Favourite Song / Genre: Anything House, Maverick Sabre, with a dash of Dancehall.

 

How will you feel when you leave my class? Absolutely exhausted but with the most humongous sense of achievement. Kind of like... you have done 12 rounds with Tyson but won!

Joe's Upcoming Classes

Tue 20 Oct @ 11:30AM CIRCUIT / TRAIN Kensington Book
Tue 20 Oct @ 12:30PM CIRCUIT / TRAIN Kensington Book
Tue 20 Oct @ 5:30PM CIRCUIT / TRAIN Kensington Book
Tue 20 Oct @ 6:30PM CIRCUIT / TRAIN Kensington Book
Wed 21 Oct @ 6:30AM ROW / TRAIN Knightsbridge Book
Wed 21 Oct @ 7:30AM ROW / TRAIN Knightsbridge Book
Wed 21 Oct @ 9:30AM ROW / TRAIN Knightsbridge Book
Thu 22 Oct @ 6:30AM CIRCUIT / TRAIN St John's Wood Book
Thu 22 Oct @ 7:30AM CIRCUIT / TRAIN St John's Wood Book
Thu 22 Oct @ 9:30AM TRX / BURN St John's Wood Book
Thu 22 Oct @ 10:30AM TRX / BURN St John's Wood Book
Thu 22 Oct @ 12:30PM CIRCUIT / TRAIN St John's Wood Book
Mon 26 Oct @ 6:30AM ROW / STRENGTH Knightsbridge Book
Mon 26 Oct @ 7:30AM ROW / STRENGTH Knightsbridge Book
Mon 26 Oct @ 9:30AM ROW / STRENGTH Knightsbridge Book
Mon 26 Oct @ 10:30AM ROW / STRENGTH Knightsbridge Book
Mon 26 Oct @ 12:30PM ROW / STRENGTH Knightsbridge Book
Tue 27 Oct @ 11:30AM CIRCUIT / TRAIN Kensington Book
Tue 27 Oct @ 12:30PM CIRCUIT / TRAIN Kensington Book
Tue 27 Oct @ 5:30PM CIRCUIT / TRAIN Kensington Book
Tue 27 Oct @ 6:30PM CIRCUIT / TRAIN Kensington Book
Wed 28 Oct @ 6:30AM ROW / TRAIN Knightsbridge Book
Wed 28 Oct @ 7:30AM ROW / TRAIN Knightsbridge Book
Wed 28 Oct @ 9:30AM ROW / TRAIN Knightsbridge Book
Thu 29 Oct @ 6:30AM CIRCUIT / TRAIN St John's Wood Book
Thu 29 Oct @ 7:30AM CIRCUIT / TRAIN St John's Wood Book
Thu 29 Oct @ 9:30AM TRX / BURN St John's Wood Book
Thu 29 Oct @ 10:30AM TRX / BURN St John's Wood Book
Thu 29 Oct @ 12:30PM CIRCUIT / TRAIN St John's Wood Book
Sat 31 Oct @ 9:00AM ROW / TRAIN Knightsbridge Book
Sat 31 Oct @ 10:00AM ROW / TRAIN Knightsbridge Book
Mon 02 Nov @ 6:30AM ROW / STRENGTH Knightsbridge Book
Mon 02 Nov @ 7:30AM ROW / STRENGTH Knightsbridge Book
Mon 02 Nov @ 9:30AM ROW / STRENGTH Knightsbridge Book
Mon 02 Nov @ 10:30AM ROW / STRENGTH Knightsbridge Book
Mon 02 Nov @ 12:30PM ROW / STRENGTH Knightsbridge Book
Tue 03 Nov @ 11:30AM CIRCUIT / TRAIN Kensington Book
Tue 03 Nov @ 12:30PM CIRCUIT / TRAIN Kensington Book
Tue 03 Nov @ 5:30PM CIRCUIT / TRAIN Kensington Book
Tue 03 Nov @ 6:30PM CIRCUIT / TRAIN Kensington Book
Wed 04 Nov @ 6:30AM ROW / TRAIN Knightsbridge Book
Wed 04 Nov @ 7:30AM ROW / TRAIN Knightsbridge Book
Wed 04 Nov @ 9:30AM ROW / TRAIN Knightsbridge Book
Thu 05 Nov @ 6:30AM CIRCUIT / TRAIN St John's Wood Book
Thu 05 Nov @ 7:30AM CIRCUIT / TRAIN St John's Wood Book
Thu 05 Nov @ 9:30AM TRX / BURN St John's Wood Book
Thu 05 Nov @ 10:30AM TRX / BURN St John's Wood Book
Thu 05 Nov @ 12:30PM CIRCUIT / TRAIN St John's Wood Book
Mon 09 Nov @ 6:30AM ROW / STRENGTH Knightsbridge Book
Mon 09 Nov @ 7:30AM ROW / STRENGTH Knightsbridge Book
Mon 09 Nov @ 9:30AM ROW / STRENGTH Knightsbridge Book
Mon 09 Nov @ 10:30AM ROW / STRENGTH Knightsbridge Book
Mon 09 Nov @ 12:30PM ROW / STRENGTH Knightsbridge Book

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