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Joe

Classes: Row, Circuit, TRX and Head Trainer

 

The 3 things you need to know about me:

1. I'm a "I'm always good" type of person and always positive

2. I have way too much energy first thing in the morning (Sorry my 6.30am'ers)

3. Extremely disciplined and hard working

 

How fitness has changed things for me: Fitness is everything to me, it has given me: an identity from a young age, a way to socialise, a focus and an outlet for stress and emotion #FITNESSCHANGESEVERYTHING

 

My classes are: Fun, Uplifting, Hard Work

 

Favourite Song / Genre: Anything House, Maverick Sabre, with a dash of Dancehall.

 

How will you feel when you leave my class? Absolutely exhausted but with the most humongous sense of achievement. Kind of like... you have done 12 rounds with Tyson but won!

Joe's Upcoming Classes

Mon 20 Jan @ 6:30AM ROW / STRENGTH Knightsbridge Book
Mon 20 Jan @ 7:30AM ROW / STRENGTH Knightsbridge Book
Mon 20 Jan @ 9:00AM ROW / STRENGTH Knightsbridge Book
Tue 21 Jan @ 6:30AM ROW / SWEAT St John's Wood Book
Tue 21 Jan @ 7:30AM ROW / SWEAT St John's Wood Book
Tue 21 Jan @ 9:30AM ROW / SWEAT St John's Wood Book
Tue 21 Jan @ 5:30PM CIRCUIT / TRAIN Kensington Book
Tue 21 Jan @ 6:30PM CIRCUIT / TRAIN Kensington Book
Wed 22 Jan @ 6:30AM ROW / TRAIN Knightsbridge Book
Wed 22 Jan @ 7:30AM ROW / TRAIN Knightsbridge Book
Wed 22 Jan @ 9:00AM ROW / TRAIN Knightsbridge Book
Thu 23 Jan @ 6:30AM CIRCUIT / TRAIN St John's Wood Book
Thu 23 Jan @ 7:30AM CIRCUIT / TRAIN St John's Wood Book
Thu 23 Jan @ 9:30AM TRX / BURN St John's Wood Book
Thu 23 Jan @ 10:30AM TRX / BURN St John's Wood Book
Fri 24 Jan @ 6:30AM ROW / TRAIN Knightsbridge Book
Fri 24 Jan @ 7:30AM ROW / TRAIN Knightsbridge Book
Fri 24 Jan @ 9:00AM ROW / TRAIN Knightsbridge Book
Sat 25 Jan @ 9:00AM CIRCUIT / SWEAT St John's Wood Book
Sat 25 Jan @ 10:00AM CIRCUIT / SWEAT St John's Wood Book
Sat 25 Jan @ 11:00AM CIRCUIT / SWEAT St John's Wood Book
Mon 27 Jan @ 6:30AM ROW / STRENGTH Knightsbridge Book
Mon 27 Jan @ 7:30AM ROW / STRENGTH Knightsbridge Book
Mon 27 Jan @ 9:00AM ROW / STRENGTH Knightsbridge Book
Tue 28 Jan @ 6:30AM ROW / SWEAT St John's Wood Book
Tue 28 Jan @ 7:30AM ROW / SWEAT St John's Wood Book
Tue 28 Jan @ 9:30AM ROW / SWEAT St John's Wood Book
Tue 28 Jan @ 5:30PM CIRCUIT / TRAIN Kensington Book
Tue 28 Jan @ 6:30PM CIRCUIT / TRAIN Kensington Book
Tue 28 Jan @ 7:30PM CIRCUIT / TRAIN Kensington Book
Wed 29 Jan @ 6:30AM ROW / TRAIN Knightsbridge Book
Wed 29 Jan @ 7:30AM ROW / TRAIN Knightsbridge Book
Wed 29 Jan @ 9:00AM ROW / TRAIN Knightsbridge Book
Thu 30 Jan @ 6:30AM CIRCUIT / TRAIN St John's Wood Book
Thu 30 Jan @ 7:30AM CIRCUIT / TRAIN St John's Wood Book
Thu 30 Jan @ 9:30AM TRX / BURN St John's Wood Book
Thu 30 Jan @ 10:30AM TRX / BURN St John's Wood Book
Fri 31 Jan @ 6:30AM ROW / TRAIN Knightsbridge Book
Fri 31 Jan @ 7:30AM ROW / TRAIN Knightsbridge Book
Fri 31 Jan @ 9:00AM ROW / TRAIN Knightsbridge Book
Sat 01 Feb @ 8:00AM ROW / TRAIN Knightsbridge Book
Sat 01 Feb @ 9:00AM ROW / TRAIN Knightsbridge Book
Sat 01 Feb @ 10:00AM ROW / TRAIN Knightsbridge Book
Mon 03 Feb @ 6:30AM ROW / STRENGTH Knightsbridge Book
Mon 03 Feb @ 7:30AM ROW / STRENGTH Knightsbridge Book
Mon 03 Feb @ 9:00AM ROW / STRENGTH Knightsbridge Book
Tue 04 Feb @ 6:30AM ROW / SWEAT St John's Wood Book
Tue 04 Feb @ 7:30AM ROW / SWEAT St John's Wood Book
Tue 04 Feb @ 9:30AM ROW / SWEAT St John's Wood Book
Tue 04 Feb @ 5:30PM CIRCUIT / TRAIN Kensington Book
Tue 04 Feb @ 6:30PM CIRCUIT / TRAIN Kensington Book
Tue 04 Feb @ 7:30PM CIRCUIT / TRAIN Kensington Book
Wed 05 Feb @ 6:30AM ROW / TRAIN Knightsbridge Book
Wed 05 Feb @ 7:30AM ROW / TRAIN Knightsbridge Book
Wed 05 Feb @ 9:00AM ROW / TRAIN Knightsbridge Book
Thu 06 Feb @ 6:30AM CIRCUIT / TRAIN St John's Wood Book
Thu 06 Feb @ 7:30AM CIRCUIT / TRAIN St John's Wood Book
Thu 06 Feb @ 9:30AM TRX / BURN St John's Wood Book
Thu 06 Feb @ 10:30AM TRX / BURN St John's Wood Book
Fri 07 Feb @ 6:30AM ROW / TRAIN Knightsbridge Book
Fri 07 Feb @ 7:30AM ROW / TRAIN Knightsbridge Book
Fri 07 Feb @ 9:00AM ROW / TRAIN Knightsbridge Book
Sat 08 Feb @ 9:00AM CIRCUIT / SWEAT St John's Wood Book
Sat 08 Feb @ 10:00AM CIRCUIT / SWEAT St John's Wood Book
Sat 08 Feb @ 11:00AM CIRCUIT / SWEAT St John's Wood Book

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