The 3 things you need to know about me:
1. In my past career I danced with Rihanna
2. I love being in nature, it's my therapy
3. I love helping others, I get a buzz out of being able to lift people up.
How fitness has changed things for me: Fitness has always been a way of life for me. It keeps me motivated and inspired to keep showing up and doing my best in my life in general #FITNESSCHANGESEVERYTHING
My classes are: Motivating, Supportive, Empowering
Favourite Song / Genre: I love me some deep house music :-)
How will you feel when you leave my class? Proud of yourself and like your friend has just kicked your ass, in the most epic way.