Lauren

Classes: Yoga

 

The 3 things you need to know about me:

1. As well as teaching yoga, I am also a professional dancer.

2. I really, really love Kinder Buenos.

3. I am all about collectively raising the energy in the room.

 

How fitness has changed things for me: It has taught me about self-awareness and resilience, and has given me the opportunity to live life more consciously. #FITNESSCHANGESEVERYTHING

 

My classes are: Energised, Sweaty, Motivated.

 

Favourite Song/Genre: Master Blaster - Stevie Wonder.

 

How will you feel when you leave my class? Excited & rejuvenated with a sense of achievement.

Lauren's Upcoming Classes

Sun 07 Mar @ 5:00PM POWER YOGA - ZOOM Live Stream Classes Book
Sun 07 Mar @ 6:00PM YIN YOGA - ZOOM Live Stream Classes Book
Sun 14 Mar @ 5:00PM POWER YOGA - ZOOM Live Stream Classes Book
Sun 14 Mar @ 6:00PM YIN YOGA - ZOOM Live Stream Classes Book
Sun 21 Mar @ 5:00PM POWER YOGA - ZOOM Live Stream Classes Book
Sun 21 Mar @ 6:00PM YIN YOGA - ZOOM Live Stream Classes Book