Lauren

Classes: Yoga

 

The 3 things you need to know about me:

1. As well as teaching yoga, I am also a professional dancer.

2. I really, really love Kinder Buenos.

3. I am all about collectively raising the energy in the room.

 

How fitness has changed things for me: It has taught me about self-awareness and resilience, and has given me the opportunity to live life more consciously. #FITNESSCHANGESEVERYTHING

 

My classes are: Energised, Sweaty, Motivated.

 

Favourite Song/Genre: Master Blaster - Stevie Wonder.

 

How will you feel when you leave my class? Excited & rejuvenated with a sense of achievement.

Lauren's Upcoming Classes

Tue 01 Dec @ 6:30PM POWER YOGA - ZOOM LIVE STREAM CLASSES Book
Fri 04 Dec @ 12:30PM POWER YOGA Kensington Book
Sat 05 Dec @ 10:45AM POWER YOGA Kensington Book
Sat 05 Dec @ 11:45AM STRETCH Kensington Book
Sun 06 Dec @ 4:00PM POWER YOGA Kensington Book
Sun 06 Dec @ 5:00PM YIN YOGA Kensington Book
Tue 08 Dec @ 5:30PM STRETCH Kensington Book
Tue 08 Dec @ 6:30PM POWER YOGA Kensington Book
Tue 08 Dec @ 7:30PM POWER YOGA Kensington Book
Fri 11 Dec @ 12:30PM POWER YOGA Kensington Book
Sun 13 Dec @ 4:00PM POWER YOGA Kensington Book
Sun 13 Dec @ 5:00PM YIN YOGA Kensington Book
Tue 15 Dec @ 5:30PM STRETCH Kensington Book
Tue 15 Dec @ 6:30PM POWER YOGA Kensington Book
Tue 15 Dec @ 7:30PM POWER YOGA Kensington Book
Fri 18 Dec @ 12:30PM POWER YOGA Kensington Book
Sat 19 Dec @ 10:45AM POWER YOGA Kensington Book
Sat 19 Dec @ 11:45AM STRETCH Kensington Book
Sun 20 Dec @ 4:00PM POWER YOGA Kensington Book
Sun 20 Dec @ 5:00PM YIN YOGA Kensington Book