Louise de Menthon

Classes: Yoga

 

The 3 things you need to know about me:

1. I love exploring and discovering our inner power and strength. We are all stronger than we think!

2. I used to think yoga was boring and a waste of time! Then, about 5 years ago, I realised yoga changes everything. It's about getting better at LIVING LIFE

3. I love marmite with everything

 

How fitness has changed things for me: It has taught me to love and respect my body, this life that we have, and to choose positivity.

 

My classes are: Explorative, Strong, Real

 

Favourite Song / Genre: Mozambique - Troels Hammer

 

How will you feel when you leave my class? Like you're no longer separate entities of body and mind, but you've created equanimity and peace. Oneness

Louise de Menthon's Upcoming Classes

Fri 06 Dec @ 7:00AM POWER YOGA 55 Kensington Book
Fri 06 Dec @ 8:00AM POWER YOGA 55 Kensington Book
Fri 13 Dec @ 7:00AM POWER YOGA 55 Kensington Book
Fri 13 Dec @ 8:00AM POWER YOGA 55 Kensington Book
Fri 20 Dec @ 7:00AM POWER YOGA 55 Kensington Book
Fri 20 Dec @ 8:00AM POWER YOGA 55 Kensington Book