The 3 things you need to know about me:
1. I love exploring and discovering our inner power and strength. We are all stronger than we think!
2. I used to think yoga was boring and a waste of time! Then, about 5 years ago, I realised yoga changes everything. It's about getting better at LIVING LIFE
3. I love marmite with everything
How fitness has changed things for me: It has taught me to love and respect my body, this life that we have, and to choose positivity.
My classes are: Explorative, Strong, Real
Favourite Song / Genre: Mozambique - Troels Hammer
How will you feel when you leave my class? Like you're no longer separate entities of body and mind, but you've created equanimity and peace. Oneness