3 things you need to know about me:
1. I swapped working in nightlife for the fitness industry (shots to squats!)
2. My Kryptonite is Camembert (that's why I work so hard in my classes)
3. I prefer dogs to humans... who doesn't
How fitness has changed things for me: This is so much more than the physical... the abs, the guns! Fitness has pulled me through a lot more of the mental struggles in life. To me, it's a release - a time to clear my head of day to day stresses and leave feeling brighter, healthier and happier! #FITNESSCHANGESEVERYTHING
My classes are: Powerful, Inspiring, High Octane
Favourite Song / Genre: Dance / House (anything with a huge beat)
How will you leave my class: Like you've actually had a workout, you've pushed and sweated yourself to the limits, but feel mentally and physically on top of the world!