Melissa

Classes: TRX, Circuit

 

The 3 things you need to know about me:

1. I'd like to think of myself as a little Australian energiser bunny

2. Finding movement in a way that I love has enriched my life, and getting to share that with people is really special

3. I moved to London to train at drama school - so anything film, television or theatre related I am always down to talk about.

 

How fitness has changed things for me: It has made me energised about life. It's given me more confidence and strength, not only about my body, but my mind. It gives me the strength of mind to know that I can achieve anything #FITNESSCHANGESEVERYTHING

 

My classes are: Creative, Functional, Fun

 

Favourite Song / Genre: Hip Hop vibes all the way! (I actually think I am undiscovered rap talent - my shower head loves it)

 

How will you feel when you leave my class? Like you have worked every muscle in your body and feel strong and confident to tackle your day!

Melissa's Upcoming Classes

Sun 19 Jan @ 9:00AM TRX / BURN Kensington Book
Sun 19 Jan @ 10:00AM TRX / BURN Kensington Book
Mon 20 Jan @ 12:30PM CIRCUIT / SWEAT Kensington Book
Mon 20 Jan @ 6:00PM TRX / BURN Kensington Book
Mon 20 Jan @ 7:00PM TRX / BURN Kensington Book
Thu 23 Jan @ 6:30AM TRX / BURN Knightsbridge Book
Thu 23 Jan @ 7:30AM TRX / BURN Knightsbridge Book
Thu 23 Jan @ 12:30PM TRX / BURN Knightsbridge Book
Fri 24 Jan @ 9:15AM TRX / BURN Kensington Book
Sun 26 Jan @ 9:00AM TRX / BURN Knightsbridge Book
Sun 26 Jan @ 10:00AM TRX / BURN Knightsbridge Book
Mon 27 Jan @ 6:00PM TRX / BURN Kensington Book
Mon 27 Jan @ 7:00PM TRX / BURN Kensington Book
Thu 30 Jan @ 6:30AM TRX / BURN Knightsbridge Book
Thu 30 Jan @ 7:30AM TRX / BURN Knightsbridge Book
Thu 30 Jan @ 12:30PM TRX / BURN Knightsbridge Book
Fri 31 Jan @ 9:15AM TRX / BURN Kensington Book
Sat 01 Feb @ 8:15AM TRX / SCULPT Knightsbridge Book
Sat 01 Feb @ 9:15AM TRX / SCULPT Knightsbridge Book
Sun 02 Feb @ 9:00AM TRX / BURN Kensington Book
Sun 02 Feb @ 10:00AM TRX / BURN Kensington Book
Mon 03 Feb @ 6:00PM TRX / BURN Kensington Book
Mon 03 Feb @ 7:00PM TRX / BURN Kensington Book
Thu 06 Feb @ 6:30AM TRX / BURN Knightsbridge Book
Thu 06 Feb @ 7:30AM TRX / BURN Knightsbridge Book
Thu 06 Feb @ 12:30PM TRX / BURN Knightsbridge Book
Fri 07 Feb @ 9:15AM TRX / BURN Kensington Book