The 3 things you need to know about me are:
1. You will never meet a bigger peanut butter lover than me. FACT.
2. I'm a musical theatre performer as well as a yoga teacher.
3. I love doing crazy things like scuba diving with sharks and skydiving. If I could bungee jump every morning, to start my day, I would!
How fitness has changed things for me: It has reshaped my entire relationship with my body and now I am in constant awe of everything it continues to allow me to do.
My Classes are: Grounding, Challenging, Freeing.
Favourite Song / Genre: Hideaway by Jacob Collier. My favourite genre is Musical Theatre (because it's my job when I'm not teaching and I'm a massive geek!).
How will you feel when you leave my class? Free of physical tension and mental chatter. Peaceful yet strong in the mind and body.