Classes: Cycle.

The 3 things you need to know about me:

1. I'm also an Actor & hand model.

2. Rich tea biscuits are my weakness.

3. I believe life is all about balance - yes, of course, you can eat the cake after my class (I wouldn't recommend trying it the other way round though!)

How fitness has changed things for me: Becoming stronger physically has made me stronger mentally. It's also given me the confidence to truly love myself and know my worth!

My classes are: Fun, Freeing, Feel good.

Favourite Song / Genre: Old school R&B classics.

How will you feel when you leave my class? Like you've just been on a roller coaster ride: full of highs (and maybe some lows), but you've come off smiling and feeling energised for the rest of your day!