Classes: Row, Circuit.

The 3 things you need to know about me:

1. I'm a twin (the better one).

2. I've sailed across the Atlantic 4 times.

3. I hold myself to a high standard and expect the same from those around me.

How fitness has changed things for me: It's given me purpose and drive. #FITNESSCHANGESEVERYTHING

My classes are: Tough, Challenging, Fun, Progressive.

Favourite Song / Genre: You get what you give - New Radicals.

How will you feel when you leave my class? Sweaty, having pushed yourself at your own level, and feeling like you've progressed.