Paddy

Classes: Head Trainer, Circuit, TRX, Row

 

The 3 things you need to know about me:

1. I have been Head Trainer since our founding year

2. From the start of 2019, I have followed a plant based diet

3. I can't do a workout without music.

 

How fitness has changed things for me: I have always found there is a positive correlation when striving to improve my physical fitness which in turn enhances my state of mind, giving me the mental clarity to achieve my goals in every aspect of my life #FITNESSCHANGESEVERYTHING

 

My classes are about: Form, Flow, Beats

 

Favourite Song / Genre: Techno, Drum&Bass, Hip Hop, Dancehall

 

How will you feel when you leave my class? If you need to learn you will learn. You will 100% feel the burn. And your Shazam library will think it's just left Ibiza's DC10 closing party.

Paddy's Upcoming Classes

Sat 18 Jan @ 9:00AM ROW / TRAIN St John's Wood Book
Sat 18 Jan @ 10:00AM ROW / TRAIN St John's Wood Book
Mon 20 Jan @ 9:30AM CIRCUIT / SWEAT Kensington Book
Mon 20 Jan @ 10:30AM CIRCUIT / SWEAT Kensington Book
Mon 20 Jan @ 4:00PM TRX / BURN Kensington Book
Tue 21 Jan @ 6:30AM TRX / BURN Knightsbridge Book
Tue 21 Jan @ 10:30AM CIRCUIT / TRAIN Kensington Book
Tue 21 Jan @ 12:30PM CIRCUIT / TRAIN Kensington Book
Wed 22 Jan @ 9:00AM TRX / BURN Knightsbridge Book
Wed 22 Jan @ 12:30PM CIRCUIT / STRENGTH St John's Wood Book
Thu 23 Jan @ 6:30AM TRX / BURN St John's Wood Book
Thu 23 Jan @ 7:30AM TRX / BURN St John's Wood Book
Thu 23 Jan @ 9:00AM ROW / STRENGTH Knightsbridge Book
Thu 23 Jan @ 12:30PM ROW / STRENGTH Knightsbridge Book
Fri 24 Jan @ 6:45AM TRX / BURN Kensington Book
Fri 24 Jan @ 7:45AM TRX / BURN Kensington Book
Fri 24 Jan @ 9:30AM CIRCUIT / STRENGTH Kensington Book
Fri 24 Jan @ 10:30AM CIRCUIT / STRENGTH Kensington Book
Sat 25 Jan @ 8:00AM ROW / TRAIN Kensington Book
Sat 25 Jan @ 9:00AM ROW / TRAIN Kensington Book
Sat 25 Jan @ 10:00AM ROW / TRAIN Kensington Book
Sun 26 Jan @ 9:00AM CIRCUIT / TRAIN Kensington Book
Sun 26 Jan @ 10:00AM CIRCUIT / TRAIN Kensington Book
Mon 27 Jan @ 9:30AM CIRCUIT / SWEAT Kensington Book
Mon 27 Jan @ 10:30AM CIRCUIT / SWEAT Kensington Book
Mon 27 Jan @ 4:00PM TRX / BURN Kensington Book
Tue 28 Jan @ 6:30AM TRX / BURN Knightsbridge Book
Tue 28 Jan @ 7:30AM TRX / BURN Knightsbridge Book
Tue 28 Jan @ 10:30AM CIRCUIT / TRAIN Kensington Book
Tue 28 Jan @ 12:30PM CIRCUIT / TRAIN Kensington Book
Wed 29 Jan @ 9:00AM TRX / BURN Knightsbridge Book
Wed 29 Jan @ 12:30PM CIRCUIT / STRENGTH St John's Wood Book
Thu 30 Jan @ 6:30AM TRX / BURN St John's Wood Book
Thu 30 Jan @ 7:30AM TRX / BURN St John's Wood Book
Thu 30 Jan @ 9:00AM ROW / STRENGTH Knightsbridge Book
Thu 30 Jan @ 12:30PM ROW / STRENGTH Knightsbridge Book
Fri 31 Jan @ 6:45AM TRX / BURN Kensington Book
Fri 31 Jan @ 7:45AM TRX / BURN Kensington Book
Fri 31 Jan @ 9:30AM CIRCUIT / STRENGTH Kensington Book
Fri 31 Jan @ 10:30AM CIRCUIT / STRENGTH Kensington Book
Sat 01 Feb @ 9:00AM ROW / TRAIN St John's Wood Book
Sat 01 Feb @ 10:00AM ROW / TRAIN St John's Wood Book
Mon 03 Feb @ 9:30AM CIRCUIT / SWEAT Kensington Book
Mon 03 Feb @ 10:30AM CIRCUIT / SWEAT Kensington Book
Mon 03 Feb @ 4:00PM TRX / BURN Kensington Book
Tue 04 Feb @ 6:30AM TRX / BURN Knightsbridge Book
Tue 04 Feb @ 7:30AM TRX / BURN Knightsbridge Book
Tue 04 Feb @ 10:30AM CIRCUIT / TRAIN Kensington Book
Tue 04 Feb @ 12:30PM CIRCUIT / TRAIN Kensington Book
Wed 05 Feb @ 9:00AM TRX / BURN Knightsbridge Book
Wed 05 Feb @ 12:30PM CIRCUIT / STRENGTH St John's Wood Book
Thu 06 Feb @ 6:30AM TRX / BURN St John's Wood Book
Thu 06 Feb @ 7:30AM TRX / BURN St John's Wood Book
Thu 06 Feb @ 9:00AM ROW / STRENGTH Knightsbridge Book
Thu 06 Feb @ 12:30PM ROW / STRENGTH Knightsbridge Book
Fri 07 Feb @ 6:45AM TRX / BURN Kensington Book
Fri 07 Feb @ 7:45AM TRX / BURN Kensington Book
Fri 07 Feb @ 9:30AM CIRCUIT / STRENGTH Kensington Book
Fri 07 Feb @ 10:30AM CIRCUIT / STRENGTH Kensington Book