Paddy

Classes: Head Trainer, Circuit, TRX, Row

 

The 3 things you need to know about me:

1. I have been Head Trainer since our founding year

2. From the start of 2019, I have followed a plant based diet

3. I can't do a workout without music.

 

How fitness has changed things for me: I have always found there is a positive correlation when striving to improve my physical fitness which in turn enhances my state of mind, giving me the mental clarity to achieve my goals in every aspect of my life #FITNESSCHANGESEVERYTHING

 

My classes are about: Form, Flow, Beats

 

Favourite Song / Genre: Techno, Drum&Bass, Hip Hop, Dancehall

 

How will you feel when you leave my class? If you need to learn you will learn. You will 100% feel the burn. And your Shazam library will think it's just left Ibiza's DC10 closing party.

Paddy's Upcoming Classes

Mon 13 Jul @ 9:30AM BODYWEIGHT/HIIT - KENSINGTON Kensington Book
Wed 15 Jul @ 9:30AM BODYWEIGHT/HIIT - KENSINGTON Kensington Book
Fri 17 Jul @ 9:30AM BODYWEIGHT/HIIT - KENSINGTON Kensington Book
Mon 20 Jul @ 9:30AM BODYWEIGHT/HIIT - KENSINGTON Kensington Book
Wed 22 Jul @ 9:30AM BODYWEIGHT/HIIT - KENSINGTON Kensington Book
Fri 24 Jul @ 9:30AM BODYWEIGHT/HIIT - KENSINGTON Kensington Book