Paddy Colman

Classes: Head Trainer, Circuit, TRX, Row

 

The 3 things you need to know about me:

1. I have been Head Trainer since our founding year

2. From the start of 2019, I have followed a plant based diet

3. I can't do a workout without music.

 

How fitness has changed things for me: I have always found there is a positive correlation when striving to improve my physical fitness which in turn enhances my state of mind, giving me the mental clarity to achieve my goals in every aspect of my life #FITNESSCHANGESEVERYTHING

 

My classes are about: Form, Flow, Beats

 

Favourite Song / Genre: Techno, Drum&Bass, Hip Hop, Dancehall

 

How will you feel when you leave my class? If you need to learn you will learn. You will 100% feel the burn. And your Shazam library will think it's just left Ibiza's DC10 closing party.

Paddy Colman's Upcoming Classes

Sat 07 Dec @ 9:00AM ROW / TRAIN St John's Wood Book
Sat 07 Dec @ 10:00AM ROW / TRAIN St John's Wood Book
Mon 09 Dec @ 7:30AM CIRCUIT / SWEAT St John's Wood Book
Mon 09 Dec @ 9:30AM CIRCUIT / SWEAT Kensington Book
Mon 09 Dec @ 10:30AM CIRCUIT / SWEAT Kensington Book
Mon 09 Dec @ 4:00PM TRX Kensington Book
Tue 10 Dec @ 6:30AM TRX Knightsbridge Book
Tue 10 Dec @ 7:30AM TRX Knightsbridge Book
Tue 10 Dec @ 10:30AM CIRCUIT / TRAIN Kensington Book
Tue 10 Dec @ 12:30PM CIRCUIT / TRAIN Kensington Book
Tue 10 Dec @ 6:00PM ROW / SWEAT Kensington Book
Tue 10 Dec @ 7:00PM ROW / SWEAT Kensington Book
Wed 11 Dec @ 9:00AM TRX Knightsbridge Book
Thu 12 Dec @ 6:30AM TRX St John's Wood Book
Thu 12 Dec @ 7:30AM TRX St John's Wood Book
Thu 12 Dec @ 9:00AM ROW / STRENGTH Knightsbridge Book
Thu 12 Dec @ 12:30PM ROW / STRENGTH Knightsbridge Book
Fri 13 Dec @ 6:45AM TRX Kensington Book
Fri 13 Dec @ 7:45AM TRX Kensington Book
Fri 13 Dec @ 9:30AM CIRCUIT / STRENGTH Kensington Book
Fri 13 Dec @ 10:30AM CIRCUIT / STRENGTH Kensington Book
Sat 14 Dec @ 9:00AM ROW / TRAIN St John's Wood Book
Sat 14 Dec @ 10:00AM ROW / TRAIN St John's Wood Book
Mon 16 Dec @ 7:30AM CIRCUIT / SWEAT St John's Wood Book
Mon 16 Dec @ 9:30AM CIRCUIT / SWEAT Kensington Book
Mon 16 Dec @ 10:30AM CIRCUIT / SWEAT Kensington Book
Mon 16 Dec @ 4:00PM TRX Kensington Book
Tue 17 Dec @ 6:30AM TRX Knightsbridge Book
Tue 17 Dec @ 7:30AM TRX Knightsbridge Book
Tue 17 Dec @ 10:30AM CIRCUIT / TRAIN Kensington Book
Tue 17 Dec @ 12:30PM CIRCUIT / TRAIN Kensington Book
Wed 18 Dec @ 9:00AM TRX Knightsbridge Book
Thu 19 Dec @ 6:30AM TRX St John's Wood Book
Thu 19 Dec @ 7:30AM TRX St John's Wood Book
Thu 19 Dec @ 9:00AM ROW / STRENGTH Knightsbridge Book
Thu 19 Dec @ 12:30PM ROW / STRENGTH Knightsbridge Book
Fri 20 Dec @ 6:45AM TRX Kensington Book
Fri 20 Dec @ 7:45AM TRX Kensington Book
Fri 20 Dec @ 9:30AM CIRCUIT / STRENGTH Kensington Book
Fri 20 Dec @ 10:30AM CIRCUIT / STRENGTH Kensington Book
Sat 21 Dec @ 9:00AM ROW / TRAIN St John's Wood Book
Sat 21 Dec @ 10:00AM ROW / TRAIN St John's Wood Book
Sun 22 Dec @ 9:00AM TRX Kensington Book
Sun 22 Dec @ 10:00AM TRX Kensington Book
Mon 23 Dec @ 7:30AM CIRCUIT / SWEAT St John's Wood Book
Mon 23 Dec @ 9:30AM CIRCUIT / SWEAT Kensington Book
Mon 23 Dec @ 10:30AM CIRCUIT / SWEAT Kensington Book
Mon 23 Dec @ 12:30PM TRX Kensington Book
Tue 24 Dec @ 9:30AM CIRCUIT / TRAIN Kensington Book
Tue 24 Dec @ 11:00AM CIRCUIT / TRAIN Kensington Book
Tue 24 Dec @ 12:30PM CIRCUIT / TRAIN Kensington Book
Fri 27 Dec @ 9:30AM CIRCUIT / STRENGTH Kensington Book
Fri 27 Dec @ 10:30AM CIRCUIT / STRENGTH Kensington Book