Paddy

Classes: Head Trainer, Circuit, TRX, Row

 

The 3 things you need to know about me:

1. I have been Head Trainer since our founding year

2. From the start of 2019, I have followed a plant based diet

3. I can't do a workout without music.

 

How fitness has changed things for me: I have always found there is a positive correlation when striving to improve my physical fitness which in turn enhances my state of mind, giving me the mental clarity to achieve my goals in every aspect of my life #FITNESSCHANGESEVERYTHING

 

My classes are about: Form, Flow, Beats

 

Favourite Song / Genre: Techno, Drum&Bass, Hip Hop, Dancehall

 

How will you feel when you leave my class? If you need to learn you will learn. You will 100% feel the burn. And your Shazam library will think it's just left Ibiza's DC10 closing party.

Paddy's Upcoming Classes

Wed 25 Nov @ 12:30PM STRENGTH - ZOOM LIVE STREAM CLASSES Book
Thu 26 Nov @ 7:00AM BODYWEIGHT/HIIT - ZOOM LIVE STREAM CLASSES Book
Thu 26 Nov @ 8:00AM STRENGTH - ZOOM LIVE STREAM CLASSES Book
Thu 26 Nov @ 9:30AM BODYWEIGHT/HIIT - ZOOM LIVE STREAM CLASSES Book
Mon 30 Nov @ 12:30PM STRENGTH - ZOOM LIVE STREAM CLASSES Book
Wed 02 Dec @ 12:30PM STRENGTH - ZOOM LIVE STREAM CLASSES Book