Having always been a fitness enthusiast, Posie started practising Pilates after a skiing accident. She couldn't believe the difference it made to her symptoms and overall mental and physical wellbeing.
Her classes are flowing, dynamic and energetic; focusing on functional movements to create a strong, agile and pain-free body.
| Tue 19 Feb @ 12:30PM | MAT PILATES | Kensington | Book |
| Wed 20 Feb @ 9:30AM | MAT PILATES | Kensington | Book |
| Wed 20 Feb @ 12:30PM | MAT PILATES | Knightsbridge | Book |
| Thu 21 Feb @ 7:00AM | MAT PILATES | Kensington | Book |
| Thu 21 Feb @ 8:00AM | MAT PILATES | Kensington | Book |
| Mon 25 Feb @ 9:30AM | MAT PILATES | Kensington | Book |
| Tue 26 Feb @ 12:30PM | MAT PILATES | Kensington | Book |
| Wed 27 Feb @ 9:30AM | MAT PILATES | Kensington | Book |
| Wed 27 Feb @ 12:30PM | MAT PILATES | Knightsbridge | Book |
| Thu 28 Feb @ 7:00AM | MAT PILATES | Kensington | Book |
| Thu 28 Feb @ 8:00AM | MAT PILATES | Kensington | Book |
| Sun 03 Mar @ 8:45AM | MAT PILATES | Knightsbridge | Book |
| Sun 03 Mar @ 10:00AM | MAT PILATES | Knightsbridge | Book |
| Mon 04 Mar @ 9:30AM | MAT PILATES | Kensington | Book |
| Tue 05 Mar @ 12:30PM | MAT PILATES | Kensington | Book |
| Wed 06 Mar @ 9:30AM | MAT PILATES | Kensington | Book |
| Wed 06 Mar @ 12:30PM | MAT PILATES | Knightsbridge | Book |
| Thu 07 Mar @ 7:00AM | MAT PILATES | Kensington | Book |
| Thu 07 Mar @ 8:00AM | MAT PILATES | Kensington | Book |