Having always been a fitness enthusiast, Posie started practising Pilates after a skiing accident. She couldn't believe the difference it made to her symptoms and overall mental and physical wellbeing.
Her classes are flowing, dynamic and energetic; focusing on functional movements to create a strong, agile and pain-free body.
| Mon 24 Jun @ 9:30AM | MAT PILATES | Kensington | Book |
| Tue 25 Jun @ 12:30PM | MAT PILATES | Kensington | Book |
| Wed 26 Jun @ 9:30AM | MAT PILATES | Kensington | Book |
| Wed 26 Jun @ 12:30PM | MAT PILATES | Knightsbridge | Book |
| Thu 27 Jun @ 7:00AM | MAT PILATES | Kensington | Book |
| Thu 27 Jun @ 8:00AM | MAT PILATES | Kensington | Book |
| Mon 01 Jul @ 9:30AM | MAT PILATES | Kensington | Book |
| Tue 02 Jul @ 12:30PM | MAT PILATES | Kensington | Book |
| Wed 03 Jul @ 9:30AM | MAT PILATES | Kensington | Book |
| Wed 03 Jul @ 12:30PM | MAT PILATES | Knightsbridge | Book |
| Thu 04 Jul @ 7:00AM | MAT PILATES | Kensington | Book |
| Thu 04 Jul @ 8:00AM | MAT PILATES | Kensington | Book |
| Sun 07 Jul @ 8:45AM | MAT PILATES | Knightsbridge | Book |
| Sun 07 Jul @ 10:00AM | MAT PILATES | Knightsbridge | Book |
| Mon 08 Jul @ 9:30AM | MAT PILATES | Kensington | Book |
| Tue 09 Jul @ 12:30PM | MAT PILATES | Kensington | Book |
| Wed 10 Jul @ 9:30AM | MAT PILATES | Kensington | Book |
| Wed 10 Jul @ 12:30PM | MAT PILATES | Knightsbridge | Book |
| Thu 11 Jul @ 7:00AM | MAT PILATES | Kensington | Book |
| Thu 11 Jul @ 8:00AM | MAT PILATES | Kensington | Book |