Having always been a fitness enthusiast, Posie started practising Pilates after a skiing accident. She couldn't believe the difference it made to her symptoms and overall mental and physical wellbeing.
Her classes are flowing, dynamic and energetic; focusing on functional movements to create a strong, agile and pain-free body.
| Mon 21 Oct @ 9:30AM | MAT PILATES | Kensington | Book |
| Tue 22 Oct @ 12:30PM | MAT PILATES | Kensington | Book |
| Wed 23 Oct @ 9:30AM | MAT PILATES | Kensington | Book |
| Thu 24 Oct @ 7:00AM | MAT PILATES | Kensington | Book |
| Thu 24 Oct @ 8:00AM | MAT PILATES | Kensington | Book |
| Mon 28 Oct @ 9:30AM | MAT PILATES | Kensington | Book |
| Tue 29 Oct @ 12:30PM | MAT PILATES | Kensington | Book |
| Wed 30 Oct @ 9:30AM | MAT PILATES | Kensington | Book |
| Thu 31 Oct @ 7:00AM | MAT PILATES | Kensington | Book |
| Thu 31 Oct @ 8:00AM | MAT PILATES | Kensington | Book |
| Mon 04 Nov @ 9:30AM | MAT PILATES | Kensington | Book |