Having always been a fitness enthusiast, Posie started practising Pilates after a skiing accident. She couldn't believe the difference it made to her symptoms and overall mental and physical wellbeing.
Her classes are flowing, dynamic and energetic; focusing on functional movements to create a strong, agile and pain-free body.
| Tue 23 Apr @ 12:30PM | MAT PILATES | Kensington | Book |
| Wed 24 Apr @ 9:30AM | MAT PILATES | Kensington | Book |
| Wed 24 Apr @ 12:30PM | MAT PILATES | Knightsbridge | Book |
| Thu 25 Apr @ 7:00AM | MAT PILATES | Kensington | Book |
| Thu 25 Apr @ 8:00AM | MAT PILATES | Kensington | Book |
| Sun 28 Apr @ 8:45AM | MAT PILATES | Knightsbridge | Book |
| Sun 28 Apr @ 10:00AM | MAT PILATES | Knightsbridge | Book |
| Mon 29 Apr @ 9:30AM | MAT PILATES | Kensington | Book |
| Tue 30 Apr @ 12:30PM | MAT PILATES | Kensington | Book |
| Wed 01 May @ 9:30AM | MAT PILATES | Kensington | Book |
| Wed 01 May @ 12:30PM | MAT PILATES | Knightsbridge | Book |
| Thu 02 May @ 7:00AM | MAT PILATES | Kensington | Book |
| Thu 02 May @ 8:00AM | MAT PILATES | Kensington | Book |
| Tue 07 May @ 12:30PM | MAT PILATES | Kensington | Book |
| Wed 08 May @ 9:30AM | MAT PILATES | Kensington | Book |
| Wed 08 May @ 12:30PM | MAT PILATES | Knightsbridge | Book |
| Thu 09 May @ 7:00AM | MAT PILATES | Kensington | Book |
| Thu 09 May @ 8:00AM | MAT PILATES | Kensington | Book |
| Mon 13 May @ 9:30AM | MAT PILATES | Kensington | Book |