Rose Firouzbakht

Classes: Yoga, Stretch+Mobility

 

The 3 things you need to know about me:

1. I have always been very active, but hated sports when I was in school

2. I am a cheese, coffee and nuts addict

3. I rave sober

 

How fitness has changed things for me: I always cared more about others than myself, not necessarily in a positive way. Fitness helped me to reconnect to myself, feel more confident and learn to like myself - and that improved my relationship to myself and people around me #FITNESSCHANGESEVERYTHING

 

My classes are: Playful, Strong, Challenging

 

Favourite Song / Genre: House, electro and techno

 

How will you feel when you leave my class? Happy that you explored and discovered new things your body can do, probably a bit sweaty and for sure more relaxed

Rose Firouzbakht's Upcoming Classes

Fri 06 Dec @ 1:00PM POWER YOGA 55 Kensington Book
Fri 06 Dec @ 5:30PM POWER YOGA 55 Knightsbridge Book
Fri 06 Dec @ 6:30PM Community Power Yoga Knightsbridge Book
Sat 07 Dec @ 11:15AM STRETCH + MOBILITY St John's Wood Book
Sat 07 Dec @ 12:15PM POWER YOGA 55 St John's Wood Book
Sun 08 Dec @ 11:15AM POWER YOGA 55 Kensington Book
Sun 08 Dec @ 12:15PM STRETCH + MOBILITY Kensington Book
Sun 08 Dec @ 1:15PM POWER YOGA 55 Kensington Book
Sun 08 Dec @ 3:00PM POWER YOGA 55 Knightsbridge Book
Sun 08 Dec @ 4:00PM STRETCH + MOBILITY Knightsbridge Book
Mon 09 Dec @ 6:30PM POWER YOGA 55 Knightsbridge Book
Mon 09 Dec @ 7:30PM STRETCH + MOBILITY Knightsbridge Book
Wed 11 Dec @ 6:30PM POWER YOGA 55 Kensington Book
Wed 11 Dec @ 7:30PM STRETCH + MOBILITY Kensington Book
Fri 13 Dec @ 5:30PM POWER YOGA 55 Knightsbridge Book
Fri 13 Dec @ 6:30PM Community Power Yoga Knightsbridge Book
Sat 14 Dec @ 11:15AM STRETCH + MOBILITY Kensington Book
Sat 14 Dec @ 12:15PM STRETCH + MOBILITY Kensington Book
Sun 15 Dec @ 11:00AM POWER YOGA 55 Knightsbridge Book
Sun 15 Dec @ 12:15PM POWER YOGA 55 Knightsbridge Book
Sat 21 Dec @ 11:15AM STRETCH + MOBILITY St John's Wood Book
Sat 21 Dec @ 12:15PM POWER YOGA 55 St John's Wood Book
Sun 22 Dec @ 11:15AM POWER YOGA 55 Kensington Book
Sun 22 Dec @ 12:15PM STRETCH + MOBILITY Kensington Book
Mon 23 Dec @ 9:00AM POWER YOGA 55 Knightsbridge Book