Rose

Classes: Yoga, Stretch+Mobility

 

The 3 things you need to know about me:

1. I have always been very active, but hated sports when I was in school

2. I am a cheese, coffee and nuts addict

3. I rave sober

 

How fitness has changed things for me: I always cared more about others than myself, not necessarily in a positive way. Fitness helped me to reconnect to myself, feel more confident and learn to like myself - and that improved my relationship to myself and people around me #FITNESSCHANGESEVERYTHING

 

My classes are: Playful, Strong, Challenging

 

Favourite Song / Genre: House, electro and techno

 

How will you feel when you leave my class? Happy that you explored and discovered new things your body can do, probably a bit sweaty and for sure more relaxed

Rose's Upcoming Classes

Wed 21 Oct @ 7:30AM POWER YOGA St John's Wood Book
Wed 21 Oct @ 8:30AM POWER YOGA St John's Wood Book
Sat 31 Oct @ 8:45AM POWER YOGA Kensington Book
Sat 31 Oct @ 9:45AM STRETCH Kensington Book
Sat 31 Oct @ 12:45PM YIN YOGA Knightsbridge Book