Classes: Yoga, Stretch+Mobility

The 3 things you need to know about me:

1. I have always been very active, but hated sports when I was in school

2. I am a cheese, coffee and nuts addict

3. I rave sober

How fitness has changed things for me: I always cared more about others than myself, not necessarily in a positive way. Fitness helped me to reconnect to myself, feel more confident and learn to like myself - and that improved my relationship to myself and people around me #FITNESSCHANGESEVERYTHING

My classes are: Playful, Strong, Challenging

Favourite Song / Genre: House, electro and techno

How will you feel when you leave my class? Happy that you explored and discovered new things your body can do, probably a bit sweaty and for sure more relaxed