NEW!
Shannon

Classes: Pilates.

 

The 3 things you need to know about me:

1. I'm overly obsessed with dogs (literally - whenever I see a cute dog on the street I have to stop and say hello).

2. I will eat avocado with pretty much anything.

3. I believe that laughter is the best medicine.

 

How fitness has changed things for me: It has helped me to feel confident, empowered and focused. When my body is fit and healthy, so is my mind. I believe that exercise not only changes the body but the mind, mood and attitude as well. #FITNESSCHANGESEVERYTHING

 

My classes are: Energising, Dynamic, Fun.

 

Favourite song: He's the Greatest Dancer - Sister Sledge.

 

How will you feel when you leave my class? Confident, empowered and full of energy.

NEW!
Shannon's Upcoming Classes

Sun 20 Sep @ 9:00AM MAT PILATES Kensington Book
Sun 20 Sep @ 10:00AM MAT PILATES Kensington Book
Sun 27 Sep @ 9:00AM MAT PILATES Kensington Book
Sun 27 Sep @ 10:00AM MAT PILATES Kensington Book
Sat 03 Oct @ 3:00PM MAT PILATES Kensington Book
Sat 03 Oct @ 4:00PM MAT PILATES Kensington Book
Sun 04 Oct @ 9:00AM MAT PILATES Kensington Book
Sun 04 Oct @ 10:00AM MAT PILATES Kensington Book