Classes: Cycle

The 3 things you need to know about me:

1. I'm obsessed with hot sauce (on everything)

2. I can't listen to music without thinking about how the song could work in my cycle class

3. Teaching indoor cycling has always been my side hustle - I work full time in addition to teaching my classes - I love the balance.

How fitness has changed things for me: Working out in the morning gives me a completely different energy and perspective on each day #FITNESSCHANGESEVERYTHING

My classes are: Challenging, Infectious, Energetic

Favourite Song / Genre: Eve - Tambourine.

How will you feel when you leave my class? A euphoric rush & energised to take on anything challenges you that day