Stef L

Classes: Power Yoga

 

The 3 things you need to know about me:

1. I love astrology. 

2. I'm also a professional dancer, just in case you wanted to learn some moves after class. 

3. If you're wondering where the accent is from, I was raised in 3 countries: Canada, America and England...oh and my mum is Malaysian. 

 

How fitness has changed things for me: It has helped me learn how to step out of my mind and into my body. #FITNESSCHANGESEVERYTHING

 

My classes are: Medicinal, Strong, Rewarding.

 

Favourite Song/Genre: Hotel California...might have the tattoo to prove it. Apart from that, it's the DJ Black Coffee for me all day...no tattoo yet. 

 

How will you feel when you leave my class? Like you've just slept off a cloud. 

Stef L's Upcoming Classes

No upcoming classes on the schedule