Stef L

Classes: Power Yoga

 

The 3 things you need to know about me:

1. I love astrology. 

2. I'm also a professional dancer, just in case you wanted to learn some moves after class. 

3. If you're wondering where the accent is from, I was raised in 3 countries: Canada, America and England...oh and my mum is Malaysian. 

 

How fitness has changed things for me: It has helped me learn how to step out of my mind and into my body. #FITNESSCHANGESEVERYTHING

 

My classes are: Medicinal, Strong, Rewarding.

 

Favourite Song/Genre: Hotel California...might have the tattoo to prove it. Apart from that, it's the DJ Black Coffee for me all day...no tattoo yet. 

 

How will you feel when you leave my class? Like you've just slept off a cloud. 

Stef L's Upcoming Classes

Wed 02 Dec @ 7:30AM POWER YOGA St John's Wood Book
Wed 02 Dec @ 8:30AM POWER YOGA St John's Wood Book
Thu 03 Dec @ 9:30AM POWER YOGA Knightsbridge Book
Fri 04 Dec @ 5:30PM POWER YOGA Knightsbridge Book
Fri 04 Dec @ 6:30PM YIN YOGA Knightsbridge Book
Sun 06 Dec @ 3:00PM POWER YOGA St John's Wood Book
Sun 06 Dec @ 4:00PM YIN YOGA St John's Wood Book
Wed 09 Dec @ 7:30AM POWER YOGA St John's Wood Book
Wed 09 Dec @ 8:30AM POWER YOGA St John's Wood Book
Thu 10 Dec @ 9:30AM POWER YOGA Knightsbridge Book
Fri 11 Dec @ 5:30PM POWER YOGA Knightsbridge Book
Fri 11 Dec @ 6:30PM YIN YOGA Knightsbridge Book
Sat 12 Dec @ 11:15AM POWER YOGA St John's Wood Book
Sat 12 Dec @ 12:15PM STRETCH St John's Wood Book
Sun 13 Dec @ 3:00PM POWER YOGA St John's Wood Book
Sun 13 Dec @ 4:00PM YIN YOGA St John's Wood Book
Thu 17 Dec @ 9:30AM POWER YOGA Knightsbridge Book
Fri 18 Dec @ 5:30PM POWER YOGA Knightsbridge Book
Fri 18 Dec @ 6:30PM YIN YOGA Knightsbridge Book